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Sandwich with Hummus, Turkey and Tomato

Homepage Recipes Sandwich with Hummus, Turkey and Tomato

Sandwich with Hummus, Turkey and Tomato

Preparation steps

Kanapkę smarujemy hummusem.Na kanapkę kładziemy plasterek szynki.Na szynkę - umyty i pokrojony w plastry pomidor.
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Gluten
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 0.25 × Piece (170 g)
Weight 42.5 g
Tomato
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Number of servings 1 × Slice of bread (35 g)
Weight 35 g
Fresh rye bread
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Number of servings 1 × Tablespoon (20 g)
Weight 20 g
Natural hummus
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Number of servings 1 × Slice (13 g)
Weight 13 g
Turkey ham

Nutritional composition for all portions of the recipe

Proteins 20%
5.56g / 80.61 g
Fats 30%
4.32g / 53.74 g
Carbohydrates 50%
24.53g / 89.57 g
Kcal
159.24Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.