Salmon with toast

Homepage Recipes Salmon with toast

Salmon with toast

Preparation steps

Place the bread in a pan until lightly toasted or toast in a toaster.

Melt the butter in a pan and fry the egg.

Place the egg on the toasted bread and place the salmon on top.


Preparation time
5 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Rye, Lactose, Milk, Fische und daraus gewonnene Erzeugnisse
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

Card image cap
Number of servings 2 × Piece (51 g)
Weight 102 g
Eggs, Whole chicken eggs (M)
Card image cap
Number of servings 2 × Slice of bread (30 g)
Weight 60 g
Rye bread wholemeal
Card image cap
Number of servings 1 × Teaspoon (10 g)
Weight 10 g
Butter
Card image cap
Number of servings 20 × Gram (1 g)
Weight 20 g
Salmon fillet
Card image cap
Number of servings 1 × Pinch (0.5 g)
Weight 0.5 g
Parsley, dried

Nutritional composition for all portions of the recipe

Proteins 20%
22.64g / 80.61 g
Fats 30%
20.12g / 53.74 g
Carbohydrates 50%
29.53g / 89.57 g
Kcal
389.76Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.