Rice with hazelnuts and sesame

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Rice with hazelnuts and sesame

Preparation steps

Cook Rice in Almond Drink According to the Recipe on the Package.

Add chopped nuts to it. Mix everything, sprinkle it with sesame and linseed.


Preparation time
25 Minutes
Number of portions
2
Degree of flatness
1 / 5
Allergens
-
Occasions
-
Types
Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts, Hazelnuts
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 100 × Mililiter (1 ml)
Weight 100 ml
Almond drink
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Number of servings 1 × Teaspoon (7 g)
Weight 7 g
Hazelnuts
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Sesame seed
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Linseed
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Long grain brown rice

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
2.65g / 80.61 g
Fats 30%
6.45g / 53.74 g
Carbohydrates 50%
8.03g / 89.57 g
Kcal
100.8Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
5.29g / 80.61 g
Fats 30%
12.91g / 53.74 g
Carbohydrates 50%
16.06g / 89.57 g
Kcal
201.59Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.