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Peppers and carrots with dip

Homepage Recipes Peppers and carrots with dip

Peppers and carrots with dip

Preparation steps

Season yogurt with salt, pepper and garlic.

Wash the peppers and carrots.

Cut into strips.

Eat vegetables with dip.
Tags:
Preparation time
5 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Lactose, Milk
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 0.5 × Piece (200 g)
Weight 100 g
Red pepper
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Number of servings 2 × Piece (50 g)
Weight 100 g
Carrot
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Number of servings 1 × Package (150 g)
Weight 150 g
Greek natural yogurt
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Number of servings 1 × Tooth (5 g)
Weight 5 g
Garlic
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Black pepper
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Salt, white

Nutritional composition for all portions of the recipe

Proteins 20%
22.58g / 80.61 g
Fats 30%
11.78g / 53.74 g
Carbohydrates 50%
25.39g / 89.57 g
Kcal
297.9Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.