Peaches and Cream Cheese
Preparation steps
Ingredients
The nutritional values given apply to the entire recipe (grams of all portions of the recipe).
| Protein | 
                                                                 
            
                                    18.4g
                                            / 80.61 g                                                
         
     | 
                                                        
| Carbohydrate | 
                                                                 
            
                                    10.4g
                                            / 201.53 g                                                
         
     | 
                                                        
                            
                        | Protein | 
                                                                 
            
                                    0.68g
                                            / 80.61 g                                                
         
     | 
                                                        
| Dietary Fiber | 
                                                                 
            
                                    1.275g
                                            / 100 g                                                
         
     | 
                                                        
| Chlorine | 
                                                                 
            
                                    2.21mg
                                            / 2300 mg                                                
         
     | 
                                                        
| Sugar | 
                                                                 
            
                                    6.8g
                                            / 50 g                                                
         
     | 
                                                        
| Zinc | 
                                                                 
            
                                    0.085mg
                                            / 10 mg                                                
         
     | 
                                                        
| Phosphorus | 
                                                                 
            
                                    17.85mg
                                            / 700 mg                                                
         
     | 
                                                        
| Iodine | 
                                                                 
            
                                    2.55µg
                                            / 150 µg                                                
         
     | 
                                                        
| Magnesium | 
                                                                 
            
                                    7.65mg
                                            / 350 mg                                                
         
     | 
                                                        
| Potassium | 
                                                                 
            
                                    161.5mg
                                            / 4000 mg                                                
         
     | 
                                                        
| Selenium | 
                                                                 
            
                                    1.105µg
                                            / 70 µg                                                
         
     | 
                                                        
| Sodium | 
                                                                 
            
                                    1.19mg
                                            / 1500 mg                                                
         
     | 
                                                        
| Fat | 
                                                                 
            
                                    0.085g
                                            / 120.92 g                                                
         
     | 
                                                        
| Calcium | 
                                                                 
            
                                    6.205mg
                                            / 1000 mg                                                
         
     | 
                                                        
| Vitamin A | 
                                                                 
            
                                    10.2µg
                                            / 800 µg                                                
         
     | 
                                                        
| Vitamin ARE | 
                                                                 
            
                                    21.25µg
                                            / 850 µg                                                
         
     | 
                                                        
| Vitamin B1 (Thiamin) | 
                                                                 
            
                                    0.0085mg
                                            / 1.1 mg                                                
         
     | 
                                                        
| Vitamin B2 (Riboflavin) | 
                                                                 
            
                                    0.0255mg
                                            / 1.4 mg                                                
         
     | 
                                                        
| Vitamin B3 (Niacin) | 
                                                                 
            
                                    0.5355mg
                                            / 15 mg                                                
         
     | 
                                                        
| Vitamin B5 (Pantothenic acid) | 
                                                                 
            
                                    0.153mg
                                            / 5 mg                                                
         
     | 
                                                        
| Vitamin B6 (Pyridoxine) | 
                                                                 
            
                                    0.017mg
                                            / 1.6 mg                                                
         
     | 
                                                        
| Vitamin B7 (Biotin) | 
                                                                 
            
                                    0.595µg
                                            / 60 µg                                                
         
     | 
                                                        
| Vitamin B9 (Folate) | 
                                                                 
            
                                    3.825µg
                                            / 300 µg                                                
         
     | 
                                                        
| Vitamin C (Ascorbic acid) | 
                                                                 
            
                                    5.185mg
                                            / 110 mg                                                
         
     | 
                                                        
| Vitamin E | 
                                                                 
            
                                    0.935mg
                                            / 14 mg                                                
         
     | 
                                                        
| Vitamin K | 
                                                                 
            
                                    161.5µg
                                            / 70 µg                                                
         
     | 
                                                        
| Water | 
                                                                 
            
                                    74.205ml
                                                
         
     | 
                                                        
| Carbohydrate | 
                                                                 
            
                                    7.565g
                                            / 201.53 g                                                
         
     | 
                                                        
| Iron | 
                                                                 
            
                                    0.17mg
                                            / 15 mg                                                
         
     | 
                                                        
                            
                        | Protein | 
                                                                 
            
                                    0.036g
                                            / 80.61 g                                                
         
     | 
                                                        
| Zinc | 
                                                                 
            
                                    0.012mg
                                            / 10 mg                                                
         
     | 
                                                        
| Phosphorus | 
                                                                 
            
                                    1.92mg
                                            / 700 mg                                                
         
     | 
                                                        
| Magnesium | 
                                                                 
            
                                    0.6mg
                                            / 350 mg                                                
         
     | 
                                                        
| Manganese | 
                                                                 
            
                                    0.0036mg
                                            / 2.3 mg                                                
         
     | 
                                                        
| Copper | 
                                                                 
            
                                    0.0108mg
                                            / 1.5 mg                                                
         
     | 
                                                        
| Potassium | 
                                                                 
            
                                    5.52mg
                                            / 4000 mg                                                
         
     | 
                                                        
| Sodium | 
                                                                 
            
                                    0.84mg
                                            / 1500 mg                                                
         
     | 
                                                        
| Calcium | 
                                                                 
            
                                    0.6mg
                                            / 1000 mg                                                
         
     | 
                                                        
| Vitamin B2 (Riboflavin) | 
                                                                 
            
                                    0.0048mg
                                            / 1.4 mg                                                
         
     | 
                                                        
| Vitamin B3 (Niacin) | 
                                                                 
            
                                    0.024mg
                                            / 15 mg                                                
         
     | 
                                                        
| Vitamin B6 (Pyridoxine) | 
                                                                 
            
                                    0.0024mg
                                            / 1.6 mg                                                
         
     | 
                                                        
| Vitamin C (Ascorbic acid) | 
                                                                 
            
                                    0.168mg
                                            / 110 mg                                                
         
     | 
                                                        
| Carbohydrate | 
                                                                 
            
                                    9.54g
                                            / 201.53 g                                                
         
     | 
                                                        
| Iron | 
                                                                 
            
                                    0.108mg
                                            / 15 mg                                                
         
     | 
                                                        
                            
                        | Protein | 
                                                                 
            
                                    1.19g
                                            / 80.61 g                                                
         
     | 
                                                        
| Fiber | 
                                                                 
            
                                    0.69g
                                            / 30 g                                                
         
     | 
                                                        
| Zinc | 
                                                                 
            
                                    0.31mg
                                            / 10 mg                                                
         
     | 
                                                        
| Phosphorus | 
                                                                 
            
                                    43.3mg
                                            / 700 mg                                                
         
     | 
                                                        
| Fatty monounsaturated | 
                                                                 
            
                                    0.261g
                                                
         
     | 
                                                        
| Fatty saturated | 
                                                                 
            
                                    0.125g
                                                
         
     | 
                                                        
| Fatty polyunsaturated | 
                                                                 
            
                                    0.29g
                                                
         
     | 
                                                        
| Magnesium | 
                                                                 
            
                                    12.9mg
                                            / 350 mg                                                
         
     | 
                                                        
| Manganese | 
                                                                 
            
                                    0.419mg
                                            / 2.3 mg                                                
         
     | 
                                                        
| Copper | 
                                                                 
            
                                    0.055mg
                                            / 1.5 mg                                                
         
     | 
                                                        
| Potassium | 
                                                                 
            
                                    37.9mg
                                            / 4000 mg                                                
         
     | 
                                                        
| Sucrose | 
                                                                 
            
                                    0.09g
                                                
         
     | 
                                                        
| Sodium | 
                                                                 
            
                                    0.5mg
                                            / 1500 mg                                                
         
     | 
                                                        
| Fat | 
                                                                 
            
                                    0.72g
                                            / 120.92 g                                                
         
     | 
                                                        
| Calcium | 
                                                                 
            
                                    5.4mg
                                            / 1000 mg                                                
         
     | 
                                                        
| Vitamin B1 (Thiamin) | 
                                                                 
            
                                    0.046mg
                                            / 1.1 mg                                                
         
     | 
                                                        
| Vitamin B2 (Riboflavin) | 
                                                                 
            
                                    0.015mg
                                            / 1.4 mg                                                
         
     | 
                                                        
| Vitamin B3 (Niacin) | 
                                                                 
            
                                    0.087mg
                                            / 15 mg                                                
         
     | 
                                                        
| Vitamin B6 (Pyridoxine) | 
                                                                 
            
                                    0.015mg
                                            / 1.6 mg                                                
         
     | 
                                                        
| Vitamin E | 
                                                                 
            
                                    0.18mg
                                            / 14 mg                                                
         
     | 
                                                        
| Carbohydrate | 
                                                                 
            
                                    6.93g
                                            / 201.53 g                                                
         
     | 
                                                        
| Iron | 
                                                                 
            
                                    0.39mg
                                            / 15 mg                                                
         
     | 
                                                        
                            
                        Nutritional composition for all portions of the recipe
| Protein | 
                                                     
            
                                    20.31g
                                            / 80.61 g                                                
         
     | 
                                            
| Dietary Fiber | 
                                                     
            
                                    1.28g
                                                
         
     | 
                                            
| Fiber | 
                                                     
            
                                    0.69g
                                            / 30 g                                                
         
     | 
                                            
| Chlorine | 
                                                     
            
                                    2.21mg
                                            / 2300 mg                                                
         
     | 
                                            
| Sugar | 
                                                     
            
                                    6.8g
                                            / 50 g                                                
         
     | 
                                            
| Zinc | 
                                                     
            
                                    0.41mg
                                            / 10 mg                                                
         
     | 
                                            
| Phosphorus | 
                                                     
            
                                    63.07mg
                                            / 700 mg                                                
         
     | 
                                            
| Iodine | 
                                                     
            
                                    2.55µg
                                            / 150 µg                                                
         
     | 
                                            
| Fatty monounsaturated | 
                                                     
            
                                    0.26g
                                                
         
     | 
                                            
| Fatty saturated | 
                                                     
            
                                    0.13g
                                                
         
     | 
                                            
| Fatty polyunsaturated | 
                                                     
            
                                    0.29g
                                                
         
     | 
                                            
| Magnesium | 
                                                     
            
                                    21.15mg
                                            / 350 mg                                                
         
     | 
                                            
| Manganese | 
                                                     
            
                                    0.42mg
                                            / 2.3 mg                                                
         
     | 
                                            
| Copper | 
                                                     
            
                                    0.07mg
                                            / 1.5 mg                                                
         
     | 
                                            
| Potassium | 
                                                     
            
                                    204.92mg
                                            / 4000 mg                                                
         
     | 
                                            
| Sucrose | 
                                                     
            
                                    0.09g
                                                
         
     | 
                                            
| Selenium | 
                                                     
            
                                    1.11µg
                                            / 70 µg                                                
         
     | 
                                            
| Sodium | 
                                                     
            
                                    2.53mg
                                            / 1500 mg                                                
         
     | 
                                            
| Fat | 
                                                     
            
                                    0.81g
                                            / 120.92 g                                                
         
     | 
                                            
| Calcium | 
                                                     
            
                                    12.21mg
                                            / 1000 mg                                                
         
     | 
                                            
| Vitamin A | 
                                                     
            
                                    10.2µg
                                            / 800 µg                                                
         
     | 
                                            
| Vitamin ARE | 
                                                     
            
                                    21.25µg
                                            / 850 µg                                                
         
     | 
                                            
| Vitamin B1 (Thiamin) | 
                                                     
            
                                    0.06mg
                                            / 1.1 mg                                                
         
     | 
                                            
| Vitamin B2 (Riboflavin) | 
                                                     
            
                                    0.05mg
                                            / 1.4 mg                                                
         
     | 
                                            
| Vitamin B3 (Niacin) | 
                                                     
            
                                    0.65mg
                                            / 15 mg                                                
         
     | 
                                            
| Vitamin B5 (Pantothenic acid) | 
                                                     
            
                                    0.15mg
                                            / 5 mg                                                
         
     | 
                                            
| Vitamin B6 (Pyridoxine) | 
                                                     
            
                                    0.04mg
                                            / 1.6 mg                                                
         
     | 
                                            
| Vitamin B7 (Biotin) | 
                                                     
            
                                    0.6µg
                                            / 60 µg                                                
         
     | 
                                            
| Vitamin B9 (Folate) | 
                                                     
            
                                    3.83µg
                                            / 300 µg                                                
         
     | 
                                            
| Vitamin C (Ascorbic acid) | 
                                                     
            
                                    5.36mg
                                            / 110 mg                                                
         
     | 
                                            
| Vitamin E | 
                                                     
            
                                    1.12mg
                                            / 14 mg                                                
         
     | 
                                            
| Vitamin K | 
                                                     
            
                                    161.5µg
                                            / 70 µg                                                
         
     | 
                                            
| Water | 
                                                     
            
                                    74.21ml
                                                
         
     | 
                                            
| Carbohydrate | 
                                                     
            
                                    34.44g
                                            / 201.53 g                                                
         
     | 
                                            
| Iron | 
                                                     
            
                                    0.67mg
                                            / 15 mg                                                
         
     | 
                                            
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