Pea and Mushroom Risotto

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Pea and Mushroom Risotto

Preparation steps

Cebulę podsmażamy na oleju, dodajemy pokrojone w paski grzyby. Wrzucamy ugotowany wcześniej ryż, groszek i przyprawiamy dla smaku pieprzem i solą.

Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
-
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 80 × Gram (1 g)
Weight 80 g
Fresh mushroom
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Number of servings 60 × Gram (1 g)
Weight 60 g
Long grain brown rice
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Number of servings 60 × Gram (1 g)
Weight 60 g
Canned green peas without flooding
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Number of servings 30 × Gram (1 g)
Weight 30 g
Onion
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Number of servings 10 × Gram (1 ml)
Weight 10 ml
Cold-pressed rape oil

Nutritional composition for all portions of the recipe

Proteins 20%
9.69g / 80.61 g
Fats 30%
11.61g / 53.74 g
Carbohydrates 50%
60.43g / 89.57 g
Kcal
384.97Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.