Pasta with fruit and chocolate mousse

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Pasta with fruit and chocolate mousse

Preparation steps

Cook the pasta according to the instructions on the packaging.

Blend banana, yogurt and cocoa until smooth (or simply mash by hand with a fork). If the consistency is not right/too thick, add a little water or milk.

Mix the pasta with the cream.


Preparation time
15 Minutes
Number of portions
1
Degree of flatness
2 / 5
Allergens
Gluten, Milk, Lactose
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Portion (50 g)
Weight 50 g
Wholemeal spaghetti pasta
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Number of servings 1 × Piece (120 g)
Weight 120 g
Banana
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Number of servings 1 × Package (150 g)
Weight 150 g
Skyr - Icelandic yogurt
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Cocoa 16% powder

Nutritional composition for all portions of the recipe

Proteins 20%
23.61g / 80.61 g
Fats 30%
3.05g / 53.74 g
Carbohydrates 50%
50.38g / 89.57 g
Kcal
323.41Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.