Pasta with chicken, chanterelles and spinach in cream sauce

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Pasta with chicken, chanterelles and spinach in cream sauce

Preparation steps

Boil the pasta.

Clean the chicken and cut into strips. Season with favorite herbs and fry in oil. When the chicken is almost ready, add chanterelles and spinach. Fry everything until the spinach reduces in volume and the chanterelles release their juice.

Add the cream to the pan and mix well. Season with your favorite herbs and cook for a while. Mix the pasta with the sauce.


Preparation time
20 Minutes
Number of portions
1
Degree of flatness
3 / 5
Allergens
Lactose, Milk, Gluten
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 3 × Handfull (25 g)
Weight 75 g
Fresh spinach
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Number of servings 2 × Tablespoon (25 ml)
Weight 50 ml
Cream 18%
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Number of servings 1 × Portion (50 g)
Weight 50 g
Chanterelles
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Number of servings 1 × Portion (100 g)
Weight 100 g
Chicken breast fillet
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Number of servings 1 × Tablespoon (10 ml)
Weight 10 ml
Cold-pressed rape oil
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Number of servings 0.5 × Cup (70 g)
Weight 35 g
Whole grain pasta

Nutritional composition for all portions of the recipe

Proteins 20%
29.9g / 80.61 g
Fats 30%
21.23g / 53.74 g
Carbohydrates 50%
31.28g / 89.57 g
Kcal
435.79Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.