Pancake Mozzarella Bacon

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Pancake Mozzarella Bacon

Preparation steps

Beat the eggs with a fork until frothy and add the almonds and psyllium husks.


Drain the mozzarella, chop finely and mix in.

Bake 2 pancakes from the batter in a pan (with a little oil/butter/ghee to grease).

In another pan, fry the bacon until crispy.

Serve each pancake with bacon on top.


Preparation time
25 Minutes
Number of portions
2
Degree of flatness
1 / 5
Allergens
Lactose, Milk
Occasions
-
Types
Nabiał, Żywność fermentowana, Fermentowane produkty mleczne, Sery, Sery włoskie, Mozzarella, Żywność i napoje na bazie roślin, Żywność na bazie roślin, Tłuszcze, Tłuszcze roślinne, Produkty drzewa oliwnego, Oleje roślinne, Oliwa z oliwek, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (51 g)
Weight 51 g
Eggs, Whole chicken eggs (M)
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Ground almonds
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Psyllium husks
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Number of servings 1 × Piece (125 g)
Weight 125 g
Mozzarella cheese
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
olive oil
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Number of servings 1 × Slice (10 g)
Weight 10 g
Pork, boneless bacon
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Salt, white
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Black pepper

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
19.4g / 80.61 g
Fats 30%
26.76g / 53.74 g
Carbohydrates 50%
2.79g / 89.57 g
Kcal
329.67Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
38.81g / 80.61 g
Fats 30%
53.53g / 53.74 g
Carbohydrates 50%
5.58g / 89.57 g
Kcal
659.33Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.