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Oatmeal with almonds and strawberries

Homepage Recipes Oatmeal with almonds and strawberries

Oatmeal with almonds and strawberries

Preparation steps

Blend all ingredients.
Tags:
Preparation time
15 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Lactose, Milk, Gluten
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Package (150 g)
Weight 150 g
Skyr - Icelandic yogurt
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Number of servings 1 × Tablespoon (12 g)
Weight 12 g
Flaked almonds
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Number of servings 2 × Portion (100 g)
Weight 200 g
Frozen strawberries
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Number of servings 6 × Tablespoon (10 g)
Weight 60 g
Oat flakes

Nutritional composition for all portions of the recipe

Proteins 20%
28.94g / 80.61 g
Fats 30%
11.36g / 53.74 g
Carbohydrates 50%
64.59g / 89.57 g
Kcal
476.36Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.