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Mushroom scrambled eggs

Homepage Recipes Mushroom scrambled eggs

Mushroom scrambled eggs

Preparation steps

Set the pan to heat up.

Wash the mushrooms, cut into strips, pour a little oil into the pan and fry the mushrooms.

When the water has evaporated, add the eggs and reduce the heat completely.

Scramble the eggs to your liking.

Pour the scrambled eggs onto the bread.

Season with a little salt and pepper.
Tags:
Preparation time
10 Minutes
Number of portions
1
Degree of flatness
2 / 5
Allergens
Rye
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Tłuszcze, Tłuszcze roślinne, Produkty drzewa oliwnego, Oleje roślinne, Oliwa z oliwek, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 3 × Piece (51 g)
Weight 153 g
Eggs, Whole chicken eggs (M)
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Number of servings 2 × Slice of bread (30 g)
Weight 60 g
Rye bread wholemeal
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Number of servings 5 × Piece (20 g)
Weight 100 g
Fresh mushroom
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
olive oil
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Salt, white
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Black pepper

Nutritional composition for all portions of the recipe

Proteins 20%
27.24g / 80.61 g
Fats 30%
22.2g / 53.74 g
Carbohydrates 50%
32.39g / 89.57 g
Kcal
438.32Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.