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Millet with banana

Homepage Recipes Millet with banana

Millet with banana

Preparation steps

Cook the groats according to the instructions on the package.

Blend the groats, banana, and yogurt together.
Tags:
Preparation time
10 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Lactose, Milk
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Zboża i ziemniaki, Zboża i produkty zbożowe, Kasza
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Package (150 g)
Weight 150 g
Greek natural yogurt
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Number of servings 1 × Piece (120 g)
Weight 120 g
Banana
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Number of servings 3 × Tablespoon (13 g)
Weight 39 g
Millet groats

Nutritional composition for all portions of the recipe

Proteins 20%
25.55g / 80.61 g
Fats 30%
12.74g / 53.74 g
Carbohydrates 50%
65.12g / 89.57 g
Kcal
477.34Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.