Nut-Sesame Mix

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Nut-Sesame Mix

Preparation steps

Całość mieszamy w misce.

Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
-
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 3 × Tablespoon (10 g)
Weight 30 g
Sesame seed
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Number of servings 25 × Gram (1 g)
Weight 25 g
Dried cranberries
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Number of servings 3 × Tablespoon (10 g)
Weight 30 g
Water
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Number of servings 10 × Gram (1 g)
Weight 10 g
Almonds
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Cocoa 16% powder
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Number of servings 0.5 × Teaspoon (12 g)
Weight 6 g
Bee honey

Nutritional composition for all portions of the recipe

Proteins 20%
10.93g / 80.61 g
Fats 30%
25.59g / 53.74 g
Carbohydrates 50%
35.38g / 89.57 g
Kcal
415.55Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.