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Matjes in herb sauce

Homepage Recipes Matjes in herb sauce

Matjes in herb sauce

Preparation steps

Wash the potatoes, brush them thoroughly, bring them to the boil in lightly salted water and cook for about 20 minutes.

In the meantime, peel the white onion and garlic and chop finely. Mix the onion and garlic with the quark, sour cream, and herbs; season with salt and pepper.

Drain the potatoes and allow them to briefly steam off. Peel the red onion and cut half into thin rings, use the other half for other purposes. Arrange 2 herring fillets with boiled potatoes on each plate. Pour the sauce over the fish and garnish the dish with red onions.
Tags:
Preparation time
25 Minutes
Number of portions
2
Degree of flatness
3 / 5
Allergens
Lactose, Milk
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

Card image cap
Number of servings 1 × Gram (1 g)
Weight 1 g
Whole milk, powdered

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
0.14g / 80.61 g
Fats 30%
0.12g / 53.74 g
Carbohydrates 50%
0.2g / 89.57 g
Kcal
2.4Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
0.27g / 80.61 g
Fats 30%
0.24g / 53.74 g
Carbohydrates 50%
0.39g / 89.57 g
Kcal
4.8Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is German. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.