Mango Yogurt Cocktail

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Mango Yogurt Cocktail

Preparation steps

Mango obrać i usunąć pestkę, miąższ pokroić i wrzucić do blendera dodać jogurt naturalny i kostki lodu(6) i miksować aż do połączenia składników Uwaga! Liczba porcji powstałych z przepisu: 2. Pozostałe porcje możesz użyć w kolejnych dniach, dzięki czemu nie musisz gotować codziennie .

Preparation time
Minutes
Number of portions
2
Degree of flatness
1 / 5
Allergens
Lactose, Milk
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 2 × Cup (250 g)
Weight 500 g
Natural Yogurt 2%
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Number of servings 1 × Piece (280 g)
Weight 280 g
Mangoes
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Number of servings 1 × Tablespoon (25 g)
Weight 25 g
Bee honey

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
11.91g / 80.61 g
Fats 30%
5.56g / 53.74 g
Carbohydrates 50%
42.69g / 89.57 g
Kcal
268.44Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
23.82g / 80.61 g
Fats 30%
11.12g / 53.74 g
Carbohydrates 50%
85.38g / 89.57 g
Kcal
536.88Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.