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Mango orange smoothie

Homepage Recipes Mango orange smoothie

Mango orange smoothie

Preparation steps

Peel and dice half of the Mango, place in a blender bowl. Add milk, yogurt and blend. Eat the orange as a separate addition.
Tags:
Preparation time
1 Minute
Number of portions
1
Degree of flatness
1 / 5
Allergens
Lactose, Milk
Occasions
-
Types
Wholesome Snacks
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Package (150 g)
Weight 150 g
Skyr - Icelandic yogurt
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Number of servings 1 × Cup (250 g)
Weight 250 g
Cow's milk 1.5%
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Number of servings 1 × Piece (280 g)
Weight 280 g
Mango
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Number of servings 1 × Piece (240 g)
Weight 240 g
Orange

Nutritional composition for all portions of the recipe

Proteins 20%
30.9g / 80.61 g
Fats 30%
5.35g / 53.74 g
Carbohydrates 50%
87.77g / 89.57 g
Kcal
522.83Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.