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Makaron w sosie jogurtowym

Homepage Recipes Makaron w sosie jogurtowym

Makaron w sosie jogurtowym

Preparation steps

Szynkę pokroić w plasterki, pomidorki na połówki, suszone pomidory w paski i czosnek w plasterki. Na oliwie podsmażyć szynkę, dodać suszone pomidory, pomidorki i czosnek, smażyć przez ok. 3 minuty mieszając co jakiś czas. Zmniejszyć ogień, dodać jogurt, doprawić solą i pieprzem i gotować mieszając, aż sos zgęstnieje. Podawać z makaronem
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Lactose, Milk, Gluten
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Cup (250 g)
Weight 250 g
Natural Yogurt 2%
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Number of servings 6 × Piece (20 g)
Weight 120 g
Cherry tomatoes
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Number of servings 5 × Slice (20 g)
Weight 100 g
Pork ham, cooked
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Number of servings 80 × Gram (1 g)
Weight 80 g
Pasta penne (full grain)
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Number of servings 2 × Piece (1 g)
Weight 2 g
Dried tomatoes
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Number of servings 1 × Tooth (5 g)
Weight 5 g
Garlic

Nutritional composition for all portions of the recipe

Proteins 20%
40.73g / 80.61 g
Fats 30%
24.61g / 53.74 g
Carbohydrates 50%
73.17g / 89.57 g
Kcal
677.09Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.