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Lighter Beetroot Juice Cooler

Homepage Recipes Lighter Beetroot Juice Cooler

Lighter Beetroot Juice Cooler

Preparation steps

Do miski wkładamy i delikatnie mieszamy:- Jajko gotowane na twardo pokrojone w dużą kostkę;- Obranego ogórka - startego na tarce o dużych oczkach i odsączonego;- Rzodkiewki pokrojone w plasterki;- Kiełki brokuła;- Jogurt;- Sok z buraka;- Sól i pieprz do smaku;
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Lactose, Milk
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 0.5 × Package (160 g)
Weight 80 g
Natural Yogurt 2%
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Number of servings 1 × Piece (43 g)
Weight 43 g
Whole chicken eggs (S)
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Number of servings 50 × Gram (1 g)
Weight 50 g
Beet juice
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Number of servings 3 × Piece (15 g)
Weight 45 g
Radish
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Number of servings 0.5 × Piece (35 g)
Weight 17.5 g
Cucamber
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Number of servings 2 × Tablespoon (8 g)
Weight 16 g
Broccoli sprouts

Nutritional composition for all portions of the recipe

Proteins 20%
10.24g / 80.61 g
Fats 30%
5.93g / 53.74 g
Carbohydrates 50%
13.1g / 89.57 g
Kcal
146.73Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.