Kanapka z twarogiem i rzodkiewką + gruszka

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Kanapka z twarogiem i rzodkiewką + gruszka

Preparation steps

Chleb smarujemy masłem, kładziemy twaróg, na niego pokrojone rzodkiewki. Doprawiamy do smaku. Jemy z gruszką

Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Gluten, Lactose, Milk
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (130 g)
Weight 130 g
Pear
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Number of servings 3 × Slice of bread (35 g)
Weight 105 g
Fresh rye bread
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Number of servings 100 × Gram (1 g)
Weight 100 g
Semi-fat cottage cheese
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Number of servings 30 × Gram (1 g)
Weight 30 g
Radish
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Number of servings 15 × Gram (1 g)
Weight 15 g
Butter

Nutritional composition for all portions of the recipe

Proteins 20%
24.09g / 80.61 g
Fats 30%
18.77g / 53.74 g
Carbohydrates 50%
83.81g / 89.57 g
Kcal
600.53Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.