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Jaglanka on Coconut Milk

Homepage Recipes Jaglanka on Coconut Milk

Jaglanka on Coconut Milk

Preparation steps

Kaszę jaglaną opłukać kilkakrotnie zmieniając wodę aż będzie klarowna. Wsypać do niedużego garnka, dodać połowę mleka kokosowego (125 ml), całe pozostałe mleko (krowie lub roślinne), cukier i zagotować na małym lub średnim ogniu. Przykryć pokrywką, zmniejszyć ogień do minimum i gotować do miękkości pod przykryciem przez 18-20 minut.Garnek otworzyć, dolać resztę mleka kokosowego, wymieszać i odstawić z ognia. Z czasem, jak kasza będzie gęstniała, można dodawać do niej mleka w celu uzyskania odpowiedniej konsystencji.Do niedużego garnka wsypać owoce, no. Maliny, żurawinę, jagody, dodać cukier, przykryć i zagotować. Gotować na małym ogniu przez około 2 minuty. Dodać sok i gotować jeszcze 1-2 minuty. Odstawić z ognia, w razie potrzeby dodać więcej cukru do smaku.
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Lactose, Milk, Coconut
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 0.5 × Cup (250 g)
Weight 125 g
Cow's milk 1.5%
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Number of servings 125 × Mililiter (1 g)
Weight 125 g
Coconut milk
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Number of servings 0.5 × Cup (100 g)
Weight 50 g
Raspberries
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Number of servings 0.5 × Piece (100 g)
Weight 50 g
Millet groats
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Cane sugar
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Xylitol

Nutritional composition for all portions of the recipe

Proteins 20%
13.15g / 80.61 g
Fats 30%
30.11g / 53.74 g
Carbohydrates 50%
61.56g / 89.57 g
Kcal
569.83Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.