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Egg Sandwich

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Egg Sandwich

Preparation steps

Ugotuj jajko na twardo, obierz je ze skorupki.Pokrój ogórka i jajko w plasterki.Posmaruj kanapkę masłem. Ułóż na kanapce sałatę, jajko i ogórka. Dopraw solem i pieprzem.Podesłał: pogromcafasoli
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Milk, Gluten
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (43 g)
Weight 43 g
Whole chicken eggs (S)
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Number of servings 1 × Slice of bread (35 g)
Weight 35 g
Fresh rye bread
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Number of servings 5 × Slice (2 g)
Weight 10 g
Cucumber, greenhouse
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Number of servings 1 × Leaf (5 g)
Weight 5 g
Butterhead Lettuce

Nutritional composition for all portions of the recipe

Proteins 20%
6.92g / 80.61 g
Fats 30%
4.65g / 53.74 g
Carbohydrates 50%
20.69g / 89.57 g
Kcal
152.29Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.