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Creamy Bean Soup

Homepage Recipes Creamy Bean Soup

Creamy Bean Soup

Preparation steps

Fasole moczę przez noc. Cebule obieram, kroję w talarki i podsmażam na złoto. Rano płuczę na sicie, wsypuję do garnka i dodaję około 0,7 litra wody. Do garnka wkładam obrane warzywa. Doprawiam solą, dodaje listki laurowe, ziele angielskie i ząbek czosnku. Gotuję mniej więcej przez 90 minut. Warzywa i przyprawy wyławiam, zastawiam w garnku tylko fasole i ziemniaki. Zupę miksuję blenderem dodając śmietanę lub mleko kokosowe. W razie potrzeby doprawiam do smaku.Kroje drobno suszone pomidory, wykładam na wierzch.Na talerz wlewam zupę, drobno pokrojone suszone pomidory, wykładam na wierzch.
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Lactose, Milk
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (170 g)
Weight 170 g
Onion
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Number of servings 80 × Gram (1 g)
Weight 80 g
White beans, dry seeds
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Number of servings 1 × Piece (75 g)
Weight 75 g
Potatoes
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Number of servings 50 × Gram (1 ml)
Weight 50 ml
Cream 18%
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Number of servings 0.5 × Piece (80 g)
Weight 40 g
Parsley, root
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Number of servings 0.25 × Piece (200 g)
Weight 50 g
Celery, root
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Number of servings 0.5 × Piece (50 g)
Weight 25 g
Carrot
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Number of servings 1 × Slice (7 g)
Weight 7 g
Dried tomatoes
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Number of servings 0.5 × Tooth (5 g)
Weight 2.5 g
Garlic

Nutritional composition for all portions of the recipe

Proteins 20%
23.98g / 80.61 g
Fats 30%
10.95g / 53.74 g
Carbohydrates 50%
91.32g / 89.57 g
Kcal
559.75Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.