Cottage cheese with vegetables

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Cottage cheese with vegetables

Preparation steps

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Preparation time
10 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Rye
Occasions
-
Types
Nabiał, Żywność fermentowana, Fermentowane produkty mleczne, Sery, Cottage cheese
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Package (150 g)
Weight 150 g
Light cottage cheese
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Number of servings 1 × Piece (35 g)
Weight 35 g
Cucamber
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Number of servings 4 × Piece (15 g)
Weight 60 g
Radish
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Number of servings 100 × Gram (1 g)
Weight 100 g
Red pepper
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Number of servings 1 × Teaspoon (2 g)
Weight 4 g
Chives
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Number of servings 1 × Slice of bread (30 g)
Weight 30 g
Rye bread wholemeal

Nutritional composition for all portions of the recipe

Proteins 20%
21.18g / 80.61 g
Fats 30%
5.98g / 53.74 g
Carbohydrates 50%
27.83g / 89.57 g
Kcal
249.86Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.