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Cottage cheese with radish and bread

Homepage Recipes Cottage cheese with radish and bread

Cottage cheese with radish and bread

Preparation steps

Cut the radish into cubes and place in a bowl.

Add the cottage cheese, yogurt, spices to the vegetables and mix.

Spread the bread with butter and eat it with cottage cheese.
Tags:
Preparation time
15 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Lactose, Milk, Rye
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 100 × Gram (1 g)
Weight 100 g
Semi-fat cottage cheese
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Number of servings 3 × Tablespoon (25 g)
Weight 75 g
Skyr - Icelandic yogurt
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Number of servings 4 × Piece (15 g)
Weight 60 g
Radish
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Number of servings 1 × Slice of bread (30 g)
Weight 30 g
Rye bread wholemeal
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Number of servings 1 × Teaspoon (10 g)
Weight 10 g
Butter
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Salt, white
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Black pepper

Nutritional composition for all portions of the recipe

Proteins 20%
31.08g / 80.61 g
Fats 30%
14.06g / 53.74 g
Carbohydrates 50%
23.95g / 89.57 g
Kcal
346.66Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.