Chocolate Power Balls
Preparation steps
Ingredients
The nutritional values given apply to the entire recipe (grams of all portions of the recipe).
| Protein |
4g
/ 80.61 g
|
| Fiber |
17.4g
/ 30 g
|
| Zinc |
0.66mg
/ 10 mg
|
| Phosphorus |
116mg
/ 700 mg
|
| Fatty monounsaturated |
0.2g
|
| Fatty saturated |
0.2g
|
| Fatty polyunsaturated |
0.4g
|
| Magnesium |
108mg
/ 350 mg
|
| Manganese |
0.3mg
/ 2.3 mg
|
| Copper |
0.4mg
/ 1.5 mg
|
| Potassium |
1376mg
/ 4000 mg
|
| Sucrose |
41g
|
| Sodium |
70mg
/ 1500 mg
|
| Fat |
0.8g
/ 120.92 g
|
| Calcium |
140mg
/ 1000 mg
|
| Vitamin A |
14µg
/ 800 µg
|
| Vitamin B1 (Thiamin) |
0.18mg
/ 1.1 mg
|
| Vitamin B2 (Riboflavin) |
0.2mg
/ 1.4 mg
|
| Vitamin B3 (Niacin) |
4.4mg
/ 15 mg
|
| Vitamin B6 (Pyridoxine) |
0.38mg
/ 1.6 mg
|
| Vitamin C (Ascorbic acid) |
6mg
/ 110 mg
|
| Vitamin E |
0.6mg
/ 14 mg
|
| Carbohydrate |
148g
/ 201.53 g
|
| Iron |
4mg
/ 15 mg
|
| Protein |
16g
/ 80.61 g
|
| Fiber |
6.5g
/ 30 g
|
| Zinc |
2.72mg
/ 10 mg
|
| Phosphorus |
332mg
/ 700 mg
|
| Fatty monounsaturated |
9.4g
|
| Fatty saturated |
6.56g
|
| Fatty polyunsaturated |
41.16g
|
| Magnesium |
99mg
/ 350 mg
|
| Manganese |
3.6mg
/ 2.3 mg
|
| Copper |
0.28mg
/ 1.5 mg
|
| Potassium |
474mg
/ 4000 mg
|
| Sucrose |
2.2g
|
| Sodium |
4mg
/ 1500 mg
|
| Fat |
60.3g
/ 120.92 g
|
| Calcium |
87mg
/ 1000 mg
|
| Vitamin A |
8µg
/ 800 µg
|
| Vitamin B1 (Thiamin) |
0.39mg
/ 1.1 mg
|
| Vitamin B2 (Riboflavin) |
0.12mg
/ 1.4 mg
|
| Vitamin B3 (Niacin) |
1.19mg
/ 15 mg
|
| Vitamin B6 (Pyridoxine) |
0.73mg
/ 1.6 mg
|
| Vitamin C (Ascorbic acid) |
5.8mg
/ 110 mg
|
| Vitamin E |
2.6mg
/ 14 mg
|
| Carbohydrate |
18g
/ 201.53 g
|
| Iron |
1.8mg
/ 15 mg
|
| Protein |
20g
/ 80.61 g
|
| Fiber |
12.9g
/ 30 g
|
| Zinc |
3.19mg
/ 10 mg
|
| Phosphorus |
454mg
/ 700 mg
|
| Fatty monounsaturated |
33.65g
|
| Fatty saturated |
4.74g
|
| Fatty polyunsaturated |
10.9g
|
| Magnesium |
269mg
/ 350 mg
|
| Manganese |
1.7mg
/ 2.3 mg
|
| Copper |
1mg
/ 1.5 mg
|
| Potassium |
778mg
/ 4000 mg
|
| Sucrose |
4.2g
|
| Sodium |
14mg
/ 1500 mg
|
| Fat |
52g
/ 120.92 g
|
| Calcium |
239mg
/ 1000 mg
|
| Vitamin B1 (Thiamin) |
0.21mg
/ 1.1 mg
|
| Vitamin B2 (Riboflavin) |
0.78mg
/ 1.4 mg
|
| Vitamin B3 (Niacin) |
3.4mg
/ 15 mg
|
| Vitamin B6 (Pyridoxine) |
0.11mg
/ 1.6 mg
|
| Vitamin C (Ascorbic acid) |
5.6mg
/ 110 mg
|
| Vitamin E |
24mg
/ 14 mg
|
| Carbohydrate |
20.5g
/ 201.53 g
|
| Iron |
3mg
/ 15 mg
|
| Protein |
9.1g
/ 80.61 g
|
| Fiber |
2.85g
/ 30 g
|
| Zinc |
3.28mg
/ 10 mg
|
| Phosphorus |
333mg
/ 700 mg
|
| Fatty monounsaturated |
3.62g
|
| Fatty saturated |
6.37g
|
| Fatty polyunsaturated |
0.345g
|
| Magnesium |
210mg
/ 350 mg
|
| Manganese |
1.245mg
/ 2.3 mg
|
| Copper |
1.855mg
/ 1.5 mg
|
| Potassium |
963.5mg
/ 4000 mg
|
| Sodium |
8.5mg
/ 1500 mg
|
| Fat |
10.85g
/ 120.92 g
|
| Calcium |
69mg
/ 1000 mg
|
| Vitamin A |
1µg
/ 800 µg
|
| Vitamin B1 (Thiamin) |
0.055mg
/ 1.1 mg
|
| Vitamin B3 (Niacin) |
1.2mg
/ 15 mg
|
| Vitamin B6 (Pyridoxine) |
0.035mg
/ 1.6 mg
|
| Vitamin E |
0.185mg
/ 14 mg
|
| Carbohydrate |
25.3g
/ 201.53 g
|
| Iron |
5.35mg
/ 15 mg
|
| Protein |
1.12g
/ 80.61 g
|
| Fiber |
4.22g
/ 30 g
|
| Zinc |
0.18mg
/ 10 mg
|
| Phosphorus |
32mg
/ 700 mg
|
| Fatty monounsaturated |
0.916g
|
| Fatty saturated |
10.65g
|
| Fatty polyunsaturated |
0.274g
|
| Magnesium |
18mg
/ 350 mg
|
| Manganese |
0.36mg
/ 2.3 mg
|
| Copper |
0.11mg
/ 1.5 mg
|
| Potassium |
132mg
/ 4000 mg
|
| Sucrose |
1.12g
|
| Sodium |
5.6mg
/ 1500 mg
|
| Fat |
12.64g
/ 120.92 g
|
| Calcium |
4.6mg
/ 1000 mg
|
| Vitamin B1 (Thiamin) |
0.006mg
/ 1.1 mg
|
| Vitamin B2 (Riboflavin) |
0.01mg
/ 1.4 mg
|
| Vitamin B3 (Niacin) |
0.18mg
/ 15 mg
|
| Vitamin B6 (Pyridoxine) |
0.018mg
/ 1.6 mg
|
| Vitamin E |
0.252mg
/ 14 mg
|
| Carbohydrate |
5.4g
/ 201.53 g
|
| Iron |
0.72mg
/ 15 mg
|
| Protein |
7.5g
/ 80.61 g
|
| Carbohydrate |
6.75g
/ 201.53 g
|
Nutritional composition for only 1 (one) portion of the recipe
| Protein |
9.62g
/ 80.61 g
|
| Fiber |
7.31g
/ 30 g
|
| Zinc |
1.67mg
/ 10 mg
|
| Phosphorus |
211.17mg
/ 700 mg
|
| Fatty monounsaturated |
7.97g
|
| Fatty saturated |
4.75g
|
| Fatty polyunsaturated |
8.85g
|
| Magnesium |
117.33mg
/ 350 mg
|
| Manganese |
1.2mg
/ 2.3 mg
|
| Copper |
0.61mg
/ 1.5 mg
|
| Potassium |
620.58mg
/ 4000 mg
|
| Sucrose |
8.09g
|
| Sodium |
17.02mg
/ 1500 mg
|
| Fat |
22.76g
/ 120.92 g
|
| Calcium |
89.93mg
/ 1000 mg
|
| Vitamin A |
3.83µg
/ 800 µg
|
| Vitamin B1 (Thiamin) |
0.14mg
/ 1.1 mg
|
| Vitamin B2 (Riboflavin) |
0.19mg
/ 1.4 mg
|
| Vitamin B3 (Niacin) |
1.73mg
/ 15 mg
|
| Vitamin B6 (Pyridoxine) |
0.21mg
/ 1.6 mg
|
| Vitamin C (Ascorbic acid) |
2.9mg
/ 110 mg
|
| Vitamin E |
4.61mg
/ 14 mg
|
| Carbohydrate |
37.33g
/ 201.53 g
|
| Iron |
2.48mg
/ 15 mg
|
Nutritional composition for all portions of the recipe
| Protein |
57.72g
/ 80.61 g
|
| Fiber |
43.87g
/ 30 g
|
| Zinc |
10.03mg
/ 10 mg
|
| Phosphorus |
1267mg
/ 700 mg
|
| Fatty monounsaturated |
47.79g
|
| Fatty saturated |
28.52g
|
| Fatty polyunsaturated |
53.08g
|
| Magnesium |
704mg
/ 350 mg
|
| Manganese |
7.21mg
/ 2.3 mg
|
| Copper |
3.65mg
/ 1.5 mg
|
| Potassium |
3723.5mg
/ 4000 mg
|
| Sucrose |
48.52g
|
| Sodium |
102.1mg
/ 1500 mg
|
| Fat |
136.59g
/ 120.92 g
|
| Calcium |
539.6mg
/ 1000 mg
|
| Vitamin A |
23µg
/ 800 µg
|
| Vitamin B1 (Thiamin) |
0.85mg
/ 1.1 mg
|
| Vitamin B2 (Riboflavin) |
1.11mg
/ 1.4 mg
|
| Vitamin B3 (Niacin) |
10.37mg
/ 15 mg
|
| Vitamin B6 (Pyridoxine) |
1.28mg
/ 1.6 mg
|
| Vitamin C (Ascorbic acid) |
17.4mg
/ 110 mg
|
| Vitamin E |
27.64mg
/ 14 mg
|
| Carbohydrate |
223.95g
/ 201.53 g
|
| Iron |
14.87mg
/ 15 mg
|
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