Chicken with pasta and mozzarella

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Chicken with pasta and mozzarella

Preparation steps

Pour water into the pot, when it starts to boil, cook the pasta according to the instructions on the package.

In the meantime, dice the meat.

Heat a frying pan, add a little oil, and fry until golden brown.

Season the meat with salt and pepper.

(If you don't like tomatoes, leave out the tomato part below or use mushrooms instead)


Cut the tomatoes in half or in quarters.

Add them to the pan with the meat and fry briefly together.

Cut the mozzarella into small pieces. Once the pasta is cooked, transfer it to the pan with the meat, add the mozzarella and mix everything well.

Sprinkle everything with chives.


Preparation time
25 Minutes
Number of portions
1
Degree of flatness
3 / 5
Allergens
Gluten, Lactose, Milk
Occasions
-
Types
Nabiał, Żywność fermentowana, Fermentowane produkty mleczne, Sery, Sery włoskie, Mozzarella, Żywność i napoje na bazie roślin, Żywność na bazie roślin, Tłuszcze, Tłuszcze roślinne, Produkty drzewa oliwnego, Oleje roślinne, Oliwa z oliwek
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 2 × Portion (100 g)
Weight 200 g
Chicken breast fillet
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Number of servings 50 × Gram (1 g)
Weight 50 g
Whole grain pasta
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Number of servings 5 × Piece (20 g)
Weight 100 g
Cherry tomatoes
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Number of servings 3 × Slice (15 g)
Weight 45 g

Alternatively, use yellow cheese.

Mozzarella cheese
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
olive oil
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Number of servings 2 × Pinch (0.1 g)
Weight 0.2 g
Black pepper
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Number of servings 2 × Pinch (0.1 g)
Weight 0.2 g
Salt, white
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Number of servings 1 × Tablespoon (5 g)
Weight 5 g
Chives

Nutritional composition for all portions of the recipe

Proteins 20%
59.47g / 80.61 g
Fats 30%
23.22g / 53.74 g
Carbohydrates 50%
38.96g / 89.57 g
Kcal
602.7Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.