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Chicken in Soy Sauce with Honey, Ginger, and Sesame

Homepage Recipes Chicken in Soy Sauce with Honey, Ginger, and Sesame

Chicken in Soy Sauce with Honey, Ginger, and Sesame

Preparation steps

Soy-Honey Marinade with Chicken
Baking in an open heat-resistant dish at 160-180 degrees for about 50 minutes
Uwaga! Liczba porcji powstałych z przepisu: 2. Pozostałe porcje możesz użyć w kolejnych dniach, dzięki czemu nie musisz gotować codziennie .
Tags:
Preparation time
Minutes
Number of portions
2
Degree of flatness
1 / 5
Allergens
-
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (140 g)
Weight 140 g
Chicken breast fillet
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Number of servings 4 × Tablespoon (25 g)
Weight 100 g
Bee honey
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Number of servings 3 × Tablespoon (10 g)
Weight 30 g
Soy sauce (dark)
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Sesame seed
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Ginger (powder)
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Number of servings 2 × Piece (6 g)
Weight 12 g
Garlic

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
17.65g / 80.61 g
Fats 30%
4.25g / 53.74 g
Carbohydrates 50%
46.2g / 89.57 g
Kcal
293.63Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
35.3g / 80.61 g
Fats 30%
8.5g / 53.74 g
Carbohydrates 50%
92.39g / 89.57 g
Kcal
587.26Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.