Chicken Goulash

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Chicken Goulash

Preparation steps

Mięso kroimy w kostkę, przyprawiamy curry i papryką, dodajemy pokrojonego pora i smażymy na oleju. Gdy mięso będzie gotowe, zalewamy je wodą i dodajemy pokrojoną w słupki marchew. Na koniec dodajemy płatki drożdżowe, przyprawiamy do smaku ulubionymi przyprawami i posiekanym koperkiem.

Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
-
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 200 × Gram (1 g)
Weight 200 g
Chicken breast fillet
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Number of servings 50 × Gram (1 g)
Weight 50 g
Leek
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Number of servings 45 × Gram (1 g)
Weight 45 g
Carrot
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Number of servings 30 × Gram (1 g)
Weight 30 g
Yeast flakes
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Number of servings 10 × Gram (1 ml)
Weight 10 ml
Cold-pressed rape oil
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Number of servings 1 × Tablespoon (7 g)
Weight 7 g
Ground sweet pepper
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Number of servings 8 × Gram (1 g)
Weight 8 g
Garden dill

Nutritional composition for all portions of the recipe

Proteins 20%
51.04g / 80.61 g
Fats 30%
14.49g / 53.74 g
Carbohydrates 50%
26.28g / 89.57 g
Kcal
439.69Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.