Chicken Curry with Rice

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Chicken Curry with Rice

Preparation steps

Add rice to boiling salted water and cook according to package instructions.

Pat meat dry and cut into bite-sized pieces.

Peel onion and slice into wedges.

Heat oil in a large pot and brown the chicken, turning it over regularly.

Add onion and brown briefly.

Sprinkle with curry, brown while stirring, then add stock.

Add peanut butter, stir, bring to a boil and simmer for about 10 minutes.

Wash, trim, and slice the tomatoes.

Add the tomato slices to the chicken about 5 minutes before the end of the cooking time and cook.

Season with salt and curry powder, if desired.

Roughly chop the cashews and toast them in a dry pan. Serve the rice and curry in small bowls, sprinkled with cashews.


Tip: Wash the basmati rice thoroughly before cooking to remove excess starch from the surface of the rice.


Preparation time
25 Minutes
Number of portions
1
Degree of flatness
3 / 5
Allergens
-
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Tłuszcze, Tłuszcze roślinne, Produkty drzewa oliwnego, Oleje roślinne, Oliwa z oliwek
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 50 × Gram (1 g)
Weight 50 g
Long grain white rice (basmati)
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Number of servings 2 × Portion (100 g)
Weight 200 g
Chicken breast fillet
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Number of servings 1 × Piece (170 g)
Weight 170 g
Onion
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
olive oil
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Curry
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Number of servings 150 × Mililiter (1 ml)
Weight 150 ml
Vegetable broth
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Number of servings 1 × Tablespoon (15 g)
Weight 15 g
Hazelnut butter
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Number of servings 1 × Piece (170 g)
Weight 170 g
Tomato
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Number of servings 1 × Tablespoon (12 g)
Weight 12 g
Cashew nuts
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Salt, white

Nutritional composition for all portions of the recipe

Proteins 20%
57.01g / 80.61 g
Fats 30%
21.63g / 53.74 g
Carbohydrates 50%
73.54g / 89.57 g
Kcal
716.87Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.