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Chicken breast with buckwheat and salad

Homepage Recipes Chicken breast with buckwheat and salad

Chicken breast with buckwheat and salad

Preparation steps

Pierś z kurczaka myjemy, kroimy na plastry, nacieramy solą i pieprzem i gotujemy na parze ok. 17 minut.Kaszę przyrządzamy wg przepisu na opakowaniu.Surówkę przygotowujemy wg przepisu: https://dieter.pl/potrawa/surowka-z-ogorkow-z-jogurtem-naturalnym
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Lactose, Milk
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Portion (272 g)
Weight 272 g
Currants with natural yoghurt
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Number of servings 150 × Gram (1 g)
Weight 150 g
Chicken breast fillet
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Number of servings 80 × Gram (1 g)
Weight 80 g
Millet groats
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Number of servings 1 × Gram (1 g)
Weight 1 g
Salt, white
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Number of servings 1 × Gram (1 g)
Weight 1 g
Black pepper

Nutritional composition for all portions of the recipe

Proteins 20%
44.33g / 80.61 g
Fats 30%
6.16g / 53.74 g
Carbohydrates 50%
69.38g / 89.57 g
Kcal
510.28Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.