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Caprese Salad with Spinach and Egg

Homepage Recipes Caprese Salad with Spinach and Egg

Caprese Salad with Spinach and Egg

Preparation steps

Jajko gotujemy na twardo i kroimy w kostkę. Pomidora i ser kroimy w plastry i mieszamy ze szpinakiem. Całość polewamy oliwą, dodajemy oregano, pieprz i sól i mieszamy.
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Gluten, Milk, Lactose
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 120 × Gram (1 g)
Weight 120 g
Tomato
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Number of servings 70 × Gram (1 g)
Weight 70 g
Fresh rye bread
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Number of servings 60 × Gram (1 g)
Weight 60 g
Whole chicken eggs (S)
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Number of servings 50 × Gram (1 g)
Weight 50 g
Fresh spinach
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Number of servings 50 × Gram (1 g)
Weight 50 g
Mozzarella cheese
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Number of servings 10 × Gram (1 g)
Weight 10 g
olive oil

Nutritional composition for all portions of the recipe

Proteins 20%
23.92g / 80.61 g
Fats 30%
28.2g / 53.74 g
Carbohydrates 50%
47.27g / 89.57 g
Kcal
538.56Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.