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Baked Sweet Potatoes

Homepage Recipes Baked Sweet Potatoes

Baked Sweet Potatoes

Preparation steps

Bataty obrać i pokroić w cienkie słupki. Zmieszać z sokiem z cytryny i z oliwą, doprawić solą i pieprzem. Nieobrane ząbki czosnku rozgnieść nożem i położyć z batatami na blasze. Piec na blasze wyłożonej papierem do pieczenia w temp. 180 stopni przez około 40 minut, aż będą miękkie.
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
-
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 2 × Piece (230 g)
Weight 460 g
Batats
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Number of servings 0.5 × Piece (80 g)
Weight 40 g
Lemon
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Number of servings 2 × Tablespoon (10 g)
Weight 20 g
olive oil
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Number of servings 2 × Tooth (5 g)
Weight 10 g
Garlic

Nutritional composition for all portions of the recipe

Proteins 20%
8.32g / 80.61 g
Fats 30%
20.55g / 53.74 g
Carbohydrates 50%
99.56g / 89.57 g
Kcal
616.47Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.