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Bacon-wrapped avocado slices with garlic coconut dip

Homepage Recipes Bacon-wrapped avocado slices with garlic coconut dip

Bacon-wrapped avocado slices with garlic coconut dip

Preparation steps

Preheat the oven to 160°C fan or 180°C top and bottom heat.

Peel the garlic and chop finely.


Put the garlic, erythritol and coconut oil in heat-resistant dishes/bowls and place in the oven for 3 minutes.


After 3 minutes, remove the mixture, let it cool and then mix it with the yoghurt.

Cut the avocado in the middle with a knife and halve it by twisting it. Remove the pit. Halve the 2 halves again to create 4 pieces and peel off the skin.


Season the avocado pieces with the cyano pepper and paprika powder. Now wrap the avocado pieces in the bacon.


Place the avocado on baking paper/baking tray and bake for 10 minutes.


After baking, place the avocado on a kitchen towel and let it drain briefly. Then serve with the garlic coconut dip.
Tags:
Preparation time
10 Minutes
Number of portions
2
Degree of flatness
2 / 5
Allergens
Coconut, Lactose, Milk
Occasions
-
Types
Produkty wykorzystywane do słodzenia, Dodatek do żywności, Zastępniki cukru, Sztuczne zastępniki cukru, Erytrytol
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Tooth (5 g)
Weight 5 g
Garlic
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Erythritol
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Coconut oil
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Number of servings 1 × Tablespoon (25 g)
Weight 25 g
Greek natural yogurt
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Number of servings 1 × Piece (140 g)
Weight 140 g
Avocado
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Number of servings 1 × Tablespoon (7 g)
Weight 7 g
Ground sweet pepper
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Cayenne Pepper
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Number of servings 1 × Slice (10 g)
Weight 10 g
Pork, boneless bacon

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
4.39g / 80.61 g
Fats 30%
17.46g / 53.74 g
Carbohydrates 50%
13.08g / 89.57 g
Kcal
226.96Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
8.78g / 80.61 g
Fats 30%
34.91g / 53.74 g
Carbohydrates 50%
26.15g / 89.57 g
Kcal
453.91Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.