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Avocado and tuna sandwiches

Homepage Recipes Avocado and tuna sandwiches

Avocado and tuna sandwiches

Preparation steps

Blend all ingredients into a paste except sprouts. Season to taste.

Spread the paste on the bread and add the sprouts.
Tags:
Preparation time
10 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Rye
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 0.5 × Piece (140 g)
Weight 70 g
Avocado
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Number of servings 2 × Tablespoon (30 g)
Weight 60 g
Tuna in its own juice
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Number of servings 1 × Tablespoon (5 g)
Weight 5 g
Chives
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Number of servings 2 × Teaspoon (4 g)
Weight 8 g
Garden dill
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Number of servings 3 × Tablespoon (8 g)
Weight 24 g
Broccoli sprouts
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Number of servings 1 × Tablespoon (6 g)
Weight 6 g
Lemon juice
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Number of servings 2 × Slice of bread (30 g)
Weight 60 g
Rye bread wholemeal

Nutritional composition for all portions of the recipe

Proteins 20%
21.04g / 80.61 g
Fats 30%
13.29g / 53.74 g
Carbohydrates 50%
37.66g / 89.57 g
Kcal
354.41Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.