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Avocado and Banana Cocktail

Homepage Recipes Avocado and Banana Cocktail

Avocado and Banana Cocktail

Preparation steps

Awokado i banana obrać i pokroić na kawałki wrzucić do blendera, wlac jogurt, sok z cytryny oraz miód miksować do połączenia składników Uwaga! Liczba porcji powstałych z przepisu: 3. Pozostałe porcje możesz użyć w kolejnych dniach, dzięki czemu nie musisz gotować codziennie .
Tags:
Preparation time
Minutes
Number of portions
3
Degree of flatness
1 / 5
Allergens
Lactose, Milk
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 3 × Piece (140 g)
Weight 420 g
Avocado
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Number of servings 0.5 × Cup (250 g)
Weight 125 g
Natural Yogurt 2%
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Number of servings 1 × Piece (120 g)
Weight 120 g
Banana
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Number of servings 1 × Teaspoon (12 g)
Weight 12 g
Bee honey
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Number of servings 1 × Teaspoon (1 g)
Weight 1 g
Lemon

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
5.01g / 80.61 g
Fats 30%
21.95g / 53.74 g
Carbohydrates 50%
26.47g / 89.57 g
Kcal
323.51Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
15.03g / 80.61 g
Fats 30%
65.86g / 53.74 g
Carbohydrates 50%
79.42g / 89.57 g
Kcal
970.54Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.