Aubergine with ham and cheese

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Aubergine with ham and cheese

Preparation steps

Preheat the oven to 160°C fan or 180°C top and bottom heat.

Peel the onion and chop finely.

Cut the ham for the cat into small cubes.

Fry the onion and ham in a pan with a little olive oil.

Season with paprika powder and a little salt.

Wash the eggplant and cut it lengthways into slices. The eggplant will yield about 5-7 slices.


Place the slices on a baking sheet/baking paper.


Spread the onion and ham mixture over the slices, sprinkle with pepper and grated cheese and bake for about 10 minutes.


Preparation time
10 Minutes
Number of portions
2
Degree of flatness
1 / 5
Allergens
-
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Tłuszcze, Tłuszcze roślinne, Produkty drzewa oliwnego, Oleje roślinne, Oliwa z oliwek, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (170 g)
Weight 170 g
Onion
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Number of servings 125 × Gram (1 g)
Weight 125 g
Cottage ham
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Number of servings 1 × Piece (300 g)
Weight 300 g
Eggplant
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Number of servings 100 × Gram (1 g)
Weight 100 g
Grated Emmental cheese
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
olive oil
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Number of servings 1 × Teaspoon (3 g)
Weight 3 g
Ground sweet pepper
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Salt, white
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Black pepper

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
28.26g / 80.61 g
Fats 30%
33.39g / 53.74 g
Carbohydrates 50%
17.54g / 89.57 g
Kcal
483.63Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
56.51g / 80.61 g
Fats 30%
66.77g / 53.74 g
Carbohydrates 50%
35.07g / 89.57 g
Kcal
967.25Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.