
Cherries
200 × Gram
(1 g)
200 g
Cherries
Protein |
1.8g
/ 95.05
g
|
Fiber |
2g
/ 30
g
|
Zinc |
0.2mg
/ 10
mg
|
Phosphorus |
40mg
/ 700
mg
|
Ascorbic acid - Vitamin C |
24mg
/ 110
mg
|
Fatty monounsaturated |
0.22g
g
|
Fatty saturated |
0.16g
g
|
Fatty polyunsaturated |
0.24g
g
|
Magnesium |
18mg
/ 350
mg
|
Manganese |
0.06mg
/ 2.3
mg
|
Copper |
0.26mg
/ 1.5
mg
|
Potassium |
300mg
/ 4000
mg
|
Sucrose |
0.8g
g
|
Sodium |
6mg
/ 1500
mg
|
Fat |
0.8g
/ 142.58
g
|
Calcium |
26mg
/ 1000
mg
|
Vitamin B1 (Thiamin) |
0.08mg
/ 1.1
mg
|
Vitamin B2 (Riboflavin) |
0.1mg
/ 1.4
mg
|
Vitamin B3 (Niacin - pp) |
0.8mg
/ 15
mg
|
Vitamin B6 (Pyridoxine) |
0.06mg
/ 1.6
mg
|
Vitamin B9 (Folic acid) |
16µg
/ 300
µg
|
Vitamin A |
80µg
/ 800
µg
|
Vitamin E |
0.26mg
/ 14
mg
|
Carbohydrate |
21.8g
/ 237.63
g
|
Iron |
0.6mg
/ 15
mg
|
Close