Natural hummus 2 × Tablespoon (20 g) 40 g Nutrients Natural hummus Protein 3.112g / 95.05 g Fiber 2.04g / 30 g Fat 7.128g / 142.58 g Carbohydrate 6g / 237.63 g
Radish 2 × Piece (15 g) 30 g Nutrients Radish Protein 0.3g / 95.05 g Fiber 0.75g / 30 g Zinc 0.078mg / 10 mg Phosphorus 5.7mg / 700 mg Ascorbic acid - Vitamin C 6.18mg / 110 mg Fatty monounsaturated 0.006g g Fatty saturated 0.015g g Fatty polyunsaturated 0.024g g Magnesium 2.1mg / 350 mg Manganese 0.027mg / 2.3 mg Copper 0.012mg / 1.5 mg Potassium 70.8mg / 4000 mg Sucrose 0.03g g Sodium 3.3mg / 1500 mg Fat 0.06g / 142.58 g Calcium 8.7mg / 1000 mg Vitamin B1 (Thiamin) 0.006mg / 1.1 mg Vitamin B2 (Riboflavin) 0.003mg / 1.4 mg Vitamin B3 (Niacin - pp) 0.078mg / 15 mg Vitamin B6 (Pyridoxine) 0.024mg / 1.6 mg Vitamin B9 (Folic acid) 7.2µg / 300 µg Vitamin A 0.6µg / 800 µg Vitamin E 0.003mg / 14 mg Carbohydrate 1.32g / 237.63 g Iron 0.24mg / 15 mg
Rice pucks 2 × Piece (10 g) 20 g Nutrients Rice pucks Protein 1.6g / 95.05 g Fiber 0.64g / 30 g Fat 0.64g / 142.58 g Carbohydrate 16.2g / 237.63 g
