
Strawberries
450 × Gram
(1 g)
450 g
Strawberries
Protein |
3.15g
/ 95.05
g
|
Fiber |
8.1g
/ 30
g
|
Zinc |
0.405mg
/ 10
mg
|
Phosphorus |
112.5mg
/ 700
mg
|
Ascorbic acid - Vitamin C |
297mg
/ 110
mg
|
Fatty monounsaturated |
0.315g
g
|
Fatty saturated |
0.09g
g
|
Fatty polyunsaturated |
1.08g
g
|
Magnesium |
45mg
/ 350
mg
|
Manganese |
0.99mg
/ 2.3
mg
|
Copper |
0.495mg
/ 1.5
mg
|
Potassium |
598.5mg
/ 4000
mg
|
Sucrose |
6.3g
g
|
Sodium |
4.5mg
/ 1500
mg
|
Fat |
1.8g
/ 142.58
g
|
Calcium |
117mg
/ 1000
mg
|
Vitamin B1 (Thiamin) |
0.09mg
/ 1.1
mg
|
Vitamin B2 (Riboflavin) |
0.27mg
/ 1.4
mg
|
Vitamin B3 (Niacin - pp) |
1.26mg
/ 15
mg
|
Vitamin B6 (Pyridoxine) |
0.27mg
/ 1.6
mg
|
Vitamin B9 (Folic acid) |
76.5µg
/ 300
µg
|
Vitamin A |
9µg
/ 800
µg
|
Vitamin E |
0.54mg
/ 14
mg
|
Carbohydrate |
32.4g
/ 237.63
g
|
Iron |
3.15mg
/ 15
mg
|
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