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Salmon pasta

Homepage Recipes Salmon pasta

David Janitzek
April 23, 2025
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Salmon pasta

Preparation steps

Cook whole wheat pasta in salted water according to package instructions.

Trim and wash the leeks and cut them into rings.

Cook in salted water for 2-3 minutes.

Combine flour and cream.

Bring 50 ml of vegetable stock to a boil, stir in cream, and simmer for 2 minutes.

Season the sauce with salt and pepper.

Dice the salmon fillet and let it simmer in the sauce for about 3 minutes.

Chop 1 sprig of dill and add it to the sauce.

Serve the pasta and leek with the salmon sauce.

Tags:

For vegetarian Lunch Fish Veganism Vegetarian diet Salomon

Preparation time

15 Minutes

Number of portions

1

Degree of flatness

3 / 5

Allergens

Gluten, Fische und daraus gewonnene Erzeugnisse, Wheat, Lactose, Milk

Occasions

-

Types

-

Glycemic Index

0

Statistic

Ingredients

The nutritional values given apply to the entire recipe (grams of all portions of the recipe).

Pasta penne (full grain)

Pasta penne (full grain)

Alternatively, use whole-wheat spaghetti pasta

1 × Cup (70 g)

70 g

Protein	10.64g / 95.05 g
Fiber	4.34g / 30 g
Fat	0.91g / 142.58 g
Carbohydrate	47.6g / 237.63 g

Salmon fillet

Salmon fillet

1 × Portion (200 g)

200 g

Leek

Leek

50 × Gram (1 g)

50 g

Wheat flour, Type 450

Wheat flour, Type 450

0.5 × Teaspoon (6 g)

3 g

Protein	0.3g / 95.05 g
Potassium	3.21mg / 4000 mg
Sodium	0.06mg / 1500 mg
Fat	0.03g / 142.58 g
Carbohydrate	2.28g / 237.63 g

Cream 30%

Cream 30%

50 × Mililiter (1 ml)

50 ml

Protein	1g / 95.05 g
Fat	15g / 142.58 g
Carbohydrate	1.5g / 237.63 g

Vegetable broth

Vegetable broth

50 × Mililiter (1 ml)

50 ml

Protein	0.985g / 95.05 g
Sugar	0.27g / 50 g
Fat	0.045g / 142.58 g
Carbohydrate	0.6g / 237.63 g

Dill fresh or dried

Dill fresh or dried

1 × Teaspoon (2 g)

2 g

Nutritional composition for all portions of the recipe

Proteins 20%

58.09g / 95.05 g

Fats 30%

16.15g / 63.37 g

Carbohydrates 50%

54.95g / 105.61 g

Kcal

597.51Kcal / 1901.02 Kcal

Comments

The author of the recipe is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.