logo Diets Guides
Sign in
Register
diets premium
Search
Language
Deutsch (Deutschland)
Polski (Polska)
English (USA)
logo
Search
Deutsch (Deutschland)
Polski (Polska)
English (USA)
Sign in
Register
Services

Shop

Diets
Ebooks
Professional subscription

Services

Blog
Specjalists
Fitness Clubs

 

Recipes
Exercises
Foods

 

Event Calendar
Diet Assistant
Calculators
Shop

Diets

Lose weight
Diet 1600 kcal
Healthy lifestyle

Guides

Healthy hair, nails and skin
Stress-free diet
Weight Loss

Professional subscription

Pro for 1 month
Pro for 3 months
Pro for 12 months
Diets Guides Blog Specjalists Fitness Clubs Recipes

Homepage Recipes

Preparation steps

Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Lactose, Milk
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

Natural Yogurt 2%
Natural Yogurt 2%
100 × Gram (1 g)

100 g

Whole chicken eggs (S)
Whole chicken eggs (S)
2 × Piece (43 g)

86 g

Canned green peas without flooding
Canned green peas without flooding
30 × Gram (1 g)

30 g

Canned bean without flooding
Canned bean without flooding
30 × Gram (1 g)

30 g

Celery, root
Celery, root
30 × Gram (1 g)

30 g

Potatoes
Potatoes
30 × Gram (1 g)

30 g

Carrot
Carrot
30 × Gram (1 g)

30 g

Lemon juice
Lemon juice
12 × Gram (1 g)

12 g

Parsley
Parsley
1 × Tablespoon (2 g)

2 g

Black pepper
Black pepper
0 × Gram (1 g)

0 g

Salt, white
Salt, white
0 × Gram (1 g)

0 g

Nutritional composition for all portions of the recipe

Proteins 20%
18.42g / 95.05 g
Fats 30%
10.68g / 63.37 g
Carbohydrates 50%
25.02g / 105.61 g
Kcal
269.88Kcal / 1901.02 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.