Recipe for - Tasty and Easy to Make | Dietspremium

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David Janitzek
April 19, 2024
Report

Preparation steps

Preparation time

Minutes

Number of portions

1

Degree of flatness

1 / 5

Allergens

Gluten, Lactose, Milk

Occasions

-

Types

-

Glycemic Index

0

Statistic

Ingredients

The nutritional values given apply to the entire recipe (grams of all portions of the recipe).

Tomato

Tomato

120 × Gram (1 g)

120 g

Cucumber, greenhouse

Cucumber, greenhouse

80 × Gram (1 g)

80 g

Fresh rye bread

Fresh rye bread

70 × Gram (1 g)

70 g

Butterhead Lettuce

Butterhead Lettuce

50 × Gram (1 g)

50 g

Red onion

Red onion

50 × Gram (1 g)

50 g

Feta cheese

Feta cheese

50 × Gram (1 g)

50 g

Pickled green olives

Pickled green olives

45 × Gram (1 g)

45 g

olive oil

olive oil

10 × Gram (1 g)

10 g

Lemon juice

Lemon juice

5 × Gram (1 g)

5 g

Nutritional composition for all portions of the recipe

Proteins 20%

15.01g / 95.05 g

Fats 30%

25.23g / 63.37 g

Carbohydrates 50%

54.36g / 105.61 g

Kcal

504.55Kcal / 1901.02 Kcal

Comments

The author of the recipe is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.