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Tomato-mushroom pan with mozzarella

Tomato-mushroom pan with mozzarella

Preparation steps

Peel the onion and cut into small cubes. Wash the tomatoes and cut in half. Wash the mushrooms and cut into thin slices. Remove the garlic from the skin and chop finely.

In a pan, heat the onions with olive oil and sauté them. Then add the mushrooms and fry until they no longer contain any water.

Now add the garlic, spring onions and tomatoes to the pan. Add the tomato paste and season with thyme, paprika powder, salt, pepper and nutmeg to taste.

Cook the vegetables for 5 minutes. After 5 minutes, deglaze everything with the cream.

Open the mozzarella, drain it and cut it into small pieces. Serve the tomato mushroom pan on the plate and garnish with the mozzarella pieces.
Tags:
Preparation time
40 Minutes
Number of portions
2
Degree of flatness
1 / 5
Allergens
Lactose, Milk
Occasions
-
Types
-
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

Onion
Onion
1 × Piece (170 g)

170 g

Cherry tomatoes
Cherry tomatoes
1 × Handfull (100 g)

100 g

Fresh mushroom
Fresh mushroom
1 × Package (500 g)

500 g

Garlic
Garlic
1 × Tooth (5 g)

5 g

Shallot (spring) onion
Shallot (spring) onion
1 × Bunch (160 g)

160 g

olive oil
olive oil
1 × Tablespoon (10 g)

10 g

Tomato Concentrate 30%
Tomato Concentrate 30%
1 × Tablespoon (25 g)

25 g

Ground sweet pepper
Ground sweet pepper
1 × Teaspoon (3 g)

3 g

Thyme, dried
Thyme, dried
1 × Teaspoon (2 g)

2 g

Salt, white
Salt, white
1 × Pinch (0.1 g)

0.1 g

Black pepper
Black pepper
1 × Pinch (0.1 g)

0.1 g

Nutmeg
Nutmeg
1 × Pinch (0.2 g)

0.2 g

Cream 18%
Cream 18%
200 × Gram (1 ml)

200 ml

Mozzarella cheese
Mozzarella cheese
1 × Piece (125 g)

125 g

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
26.84g / 95.05 g
Fats 30%
38.84g / 63.37 g
Carbohydrates 50%
28.47g / 105.61 g
Kcal
570.8Kcal / 1901.02 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
53.68g / 95.05 g
Fats 30%
77.68g / 63.37 g
Carbohydrates 50%
56.94g / 105.61 g
Kcal
1141.6Kcal / 1901.02 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.