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Muffins with carrots and hazelnuts

Muffins with carrots and hazelnuts

Preparation steps

Preheat the oven to 140°C fan or 160°C top and bottom heat.

Wash the carrots and grate them finely, place them in a sieve and let them drain.

Separate the egg white from the yolk.


Put half (1/2) of the egg white into a bowl and set aside.


Lightly beat the remaining egg yolk with a fork until fluffy, then add the vanilla pulp, cream cheese, erythritol, baking powder and mix everything together.


Squeeze the carrots lightly with your hand and add to the mixture.


Set aside 1 tablespoon (10g) of the hazelnuts (you will need them at the end) and add the rest to the mixture.

Pour the batter into muffin tins and bake for 20 minutes.

When the muffins are finished baking, beat the remaining egg white until stiff and spread it on the muffins, press a hazelnut into the middle and sprinkle the remaining chopped hazelnuts on top.


Put it back in the oven for about 5 minutes so that the egg white becomes stiff.


Preparation time
20 Minutes
Number of portions
4
Degree of flatness
3 / 5
Allergens
Lactose, Milk, Gluten
Occasions
-
Types
-
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

Carrot
Carrot
1 × Piece (50 g)

50 g

Eggs, Whole chicken eggs (M)
Eggs, Whole chicken eggs (M)
1 × Piece (51 g)

51 g

Full-fat quark cheese
Full-fat quark cheese
25 × Gram (1 g)

25 g

Vanilla, pod pulp
Vanilla, pod pulp
1 × Piece (2 g)

2 g

Ground almonds
Ground almonds
1 × Tablespoon (10 g)

10 g

Erythritol
Erythritol
15 × Gram (1 g)

15 g

Baking powder
Baking powder
1 × Teaspoon (4 g)

4 g

Hazelnuts chopped
Hazelnuts chopped
1 × Tablespoon (15 g)

15 g

Hazelnuts
Hazelnuts
1 × Handfull (30 g)

30 g

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
4.96g / 95.05 g
Fats 30%
10.29g / 63.37 g
Carbohydrates 50%
7.94g / 105.61 g
Kcal
144.16Kcal / 1901.02 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
19.85g / 95.05 g
Fats 30%
41.14g / 63.37 g
Carbohydrates 50%
31.74g / 105.61 g
Kcal
576.62Kcal / 1901.02 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.