
Raspberries
200 × Gram
(1 g)
200 g
Raspberries
Protein |
2.6g
/ 95.05
g
|
Fiber |
13.4g
/ 30
g
|
Zinc |
0.72mg
/ 10
mg
|
Phosphorus |
66mg
/ 700
mg
|
Ascorbic acid - Vitamin C |
62.8mg
/ 110
mg
|
Fatty monounsaturated |
0.02g
g
|
Fatty saturated |
0.02g
g
|
Fatty polyunsaturated |
0.12g
g
|
Magnesium |
40mg
/ 350
mg
|
Manganese |
0.64mg
/ 2.3
mg
|
Copper |
0.38mg
/ 1.5
mg
|
Potassium |
406mg
/ 4000
mg
|
Sucrose |
2g
g
|
Sodium |
4mg
/ 1500
mg
|
Fat |
0.6g
/ 142.58
g
|
Calcium |
70mg
/ 1000
mg
|
Vitamin B1 (Thiamin) |
0.02mg
/ 1.1
mg
|
Vitamin B2 (Riboflavin) |
0.12mg
/ 1.4
mg
|
Vitamin B3 (Niacin - pp) |
0.52mg
/ 15
mg
|
Vitamin B6 (Pyridoxine) |
0.12mg
/ 1.6
mg
|
Vitamin B9 (Folic acid) |
60µg
/ 300
µg
|
Vitamin A |
6µg
/ 800
µg
|
Vitamin E |
0.96mg
/ 14
mg
|
Carbohydrate |
24g
/ 237.63
g
|
Iron |
1.6mg
/ 15
mg
|
Close