Recipe for Low Carb Grilled Chicken Salad with Feta Cheese - Tasty and Easy to Make

Chicken breast fillet

2 × Piece (140 g)

280 g

Protein	57.12g / 95.05 g
Cholesterol	148.4mg mg
Zinc	1.316mg / 10 mg
Phosphorus	632.8mg / 700 mg
Fatty monounsaturated	0.784g g
Fatty saturated	0.756g g
Fatty polyunsaturated	0.784g g
Magnesium	100.8mg / 350 mg
Manganese	0.056mg / 2.3 mg
Copper	0.084mg / 1.5 mg
Potassium	1024.8mg / 4000 mg
Sodium	1974mg / 1500 mg
Fat	3.36g / 142.58 g
Calcium	19.6mg / 1000 mg
Vitamin B1 (Thiamin)	0.2352mg / 1.1 mg
Vitamin B12 (Cobalamin)	0.812µg / 4 µg
Vitamin B2 (Riboflavin)	0.392mg / 1.4 mg
Vitamin B3 (Niacin - pp)	31.696mg / 15 mg
Vitamin B6 (Pyridoxine)	1.4mg / 1.6 mg
Vitamin B9 (Folic acid)	21.28µg / 300 µg
Vitamin A	16.8µg / 800 µg
Vitamin E	0.756mg / 14 mg
Iron	1.4mg / 15 mg

olive oil

7 × Teaspoon (5 g)

35 g

Red wine vinegar

4 × Teaspoon (5 g)

20 g

Parsley

1 × Teaspoon (1 g)

1 g

Iceberg lettuce

1 × Piece (400 g)

400 g

Cucumber, greenhouse

1 × Piece (180 g)

180 g

Tomato

1 × Piece (170 g)

170 g

Avocado

1 × Piece (140 g)

140 g

Feta cheese

0.5 × Package (180 g)

90 g

Dried oregano

1 × Teaspoon (2 g)

2 g

Salt, white

4 × Pinch (0.1 g)

0.4 g

Black pepper

4 × Pinch (0.1 g)

0.4 g

Protein	0.0438g / 95.05 g
Fiber	0.106g / 30 g
Fat	0.013g / 142.58 g
Carbohydrate	0.2592g / 237.63 g

Protein	5.6g / 95.05 g
Fiber	5.6g / 30 g
Zinc	1.76mg / 10 mg
Phosphorus	84mg / 700 mg
Ascorbic acid - Vitamin C	52mg / 110 mg
Fatty monounsaturated	0.04g g
Fatty saturated	0.16g g
Fatty polyunsaturated	0.56g g
Magnesium	36mg / 350 mg
Manganese	1.12mg / 2.3 mg
Copper	0.16mg / 1.5 mg
Potassium	536mg / 4000 mg
Sucrose	0.4g g
Sodium	16mg / 1500 mg
Fat	0.8g / 142.58 g
Calcium	96mg / 1000 mg
Vitamin B1 (Thiamin)	0.18mg / 1.1 mg
Vitamin B2 (Riboflavin)	0.356mg / 1.4 mg
Vitamin B3 (Niacin - pp)	0.88mg / 15 mg
Vitamin B6 (Pyridoxine)	0.24mg / 1.6 mg
Vitamin B9 (Folic acid)	300µg / 300 µg
Vitamin A	768µg / 800 µg
Vitamin E	1.72mg / 14 mg
Carbohydrate	11.6g / 237.63 g
Iron	2.8mg / 15 mg

Protein	1.26g / 95.05 g
Fiber	0.9g / 30 g
Zinc	0.432mg / 10 mg
Phosphorus	41.4mg / 700 mg
Ascorbic acid - Vitamin C	14.4mg / 110 mg
Fatty saturated	0.054g g
Fatty polyunsaturated	0.072g g
Magnesium	14.4mg / 350 mg
Manganese	0.144mg / 2.3 mg
Copper	0.198mg / 1.5 mg
Potassium	225mg / 4000 mg
Sucrose	0.18g g
Sodium	19.8mg / 1500 mg
Fat	0.18g / 142.58 g
Calcium	27mg / 1000 mg
Vitamin B1 (Thiamin)	0.0522mg / 1.1 mg
Vitamin B2 (Riboflavin)	0.0684mg / 1.4 mg
Vitamin B3 (Niacin - pp)	0.342mg / 15 mg
Vitamin B6 (Pyridoxine)	0.072mg / 1.6 mg
Vitamin B9 (Folic acid)	27µg / 300 µg
Vitamin A	50.4µg / 800 µg
Vitamin E	0.288mg / 14 mg
Carbohydrate	5.22g / 237.63 g
Iron	0.36mg / 15 mg

Protein	1.53g / 95.05 g
Fiber	2.04g / 30 g
Zinc	0.442mg / 10 mg
Phosphorus	35.7mg / 700 mg
Ascorbic acid - Vitamin C	39.1mg / 110 mg
Fatty monounsaturated	0.034g g
Fatty saturated	0.085g g
Fatty polyunsaturated	0.204g g
Magnesium	13.6mg / 350 mg
Manganese	0.102mg / 2.3 mg
Copper	0.102mg / 1.5 mg
Potassium	479.4mg / 4000 mg
Sucrose	0.17g g
Sodium	13.6mg / 1500 mg
Fat	0.34g / 142.58 g
Calcium	15.3mg / 1000 mg
Vitamin B1 (Thiamin)	0.1088mg / 1.1 mg
Vitamin B2 (Riboflavin)	0.0714mg / 1.4 mg
Vitamin B3 (Niacin - pp)	1.7mg / 15 mg
Vitamin B6 (Pyridoxine)	0.255mg / 1.6 mg
Vitamin B9 (Folic acid)	66.3µg / 300 µg
Vitamin A	181.9µg / 800 µg
Vitamin E	2.074mg / 14 mg
Carbohydrate	6.12g / 237.63 g
Iron	0.85mg / 15 mg

Protein	2.8g / 95.05 g
Fiber	4.62g / 30 g
Zinc	0.56mg / 10 mg
Phosphorus	57.4mg / 700 mg
Ascorbic acid - Vitamin C	11.2mg / 110 mg
Fatty monounsaturated	16.114g g
Fatty saturated	2.52g g
Fatty polyunsaturated	1.862g g
Magnesium	54.6mg / 350 mg
Manganese	0.266mg / 2.3 mg
Copper	0.252mg / 1.5 mg
Potassium	840mg / 4000 mg
Sucrose	0.14g g
Sodium	14mg / 1500 mg
Fat	21.42g / 142.58 g
Calcium	15.4mg / 1000 mg
Vitamin B1 (Thiamin)	0.154mg / 1.1 mg
Vitamin B2 (Riboflavin)	0.168mg / 1.4 mg
Vitamin B3 (Niacin - pp)	2.66mg / 15 mg
Vitamin B6 (Pyridoxine)	0.392mg / 1.6 mg
Vitamin B9 (Folic acid)	86.8µg / 300 µg
Vitamin A	9.8µg / 800 µg
Vitamin E	1.82mg / 14 mg
Carbohydrate	10.36g / 237.63 g
Iron	1.4mg / 15 mg

Protein	15.3g / 95.05 g
Cholesterol	80.1mg mg
Zinc	1.8mg / 10 mg
Phosphorus	324mg / 700 mg
Fatty monounsaturated	3.438g g
Fatty saturated	9.297g g
Fatty polyunsaturated	0.396g g
Magnesium	17.1mg / 350 mg
Manganese	0.036mg / 2.3 mg
Copper	0.072mg / 1.5 mg
Potassium	55.8mg / 4000 mg
Salt	990mg / 1500 mg
Fat	14.4g / 142.58 g
Calcium	450mg / 1000 mg
Vitamin B1 (Thiamin)	0.036mg / 1.1 mg
Vitamin B12 (Cobalamin)	0.99µg / 4 µg
Vitamin B2 (Riboflavin)	0.27mg / 1.4 mg
Vitamin B3 (Niacin - pp)	0.09mg / 15 mg
Vitamin B6 (Pyridoxine)	0.054mg / 1.6 mg
Vitamin B9 (Folate)	20.7µg / 300 µg
Vitamin A	121.5µg / 800 µg
Vitamin D	0.45µg / 100 µg
Vitamin E	0.36mg / 14 mg
Carbohydrate	0.9g / 237.63 g
Iron	0.27mg / 15 mg

Zinc	0.021mg / 10 mg
Phosphorus	0.35mg / 700 mg
Fatty monounsaturated	24.542g g
Fatty saturated	5.201g g
Fatty polyunsaturated	3.7135g g
Copper	0.0245mg / 1.5 mg
Sodium	0.35mg / 1500 mg
Fat	34.86g / 142.58 g
Vitamin E	4.1825mg / 14 mg
Carbohydrate	0.07g / 237.63 g
Iron	0.14mg / 15 mg

Protein	0.008g / 95.05 g
Zinc	0.006mg / 10 mg
Phosphorus	1.6mg / 700 mg
Ascorbic acid - Vitamin C	0.1mg / 110 mg
Magnesium	0.8mg / 350 mg
Copper	0.002mg / 1.5 mg
Potassium	7.8mg / 4000 mg
Sodium	1.6mg / 1500 mg
Calcium	1.2mg / 1000 mg
Carbohydrate	0.054g / 237.63 g
Iron	0.09mg / 15 mg

Protein	0.22g / 95.05 g
Fiber	0.856g / 30 g
Zinc	0.0886mg / 10 mg
Carotene Beta	82.24µg µg
Ascorbic acid - Vitamin C	1mg / 110 mg
Magnesium	5.4mg / 350 mg
Potassium	33.38mg / 4000 mg
Sodium	0.3mg / 1500 mg
Fat	0.205g / 142.58 g
Calcium	31.52mg / 1000 mg
Vitamin B1 (Thiamin)	0.0068mg / 1.1 mg
Vitamin B2 (Riboflavin)	0.0064mg / 1.4 mg
Vitamin B3 (Niacin - pp)	0.1244mg / 15 mg
Vitamin B5 (Pantothenic acid)	0.0184mg / 5 mg
Vitamin B6 (Pyridoxine)	0.0242mg / 1.6 mg
Vitamin B9 (Folate)	5.48µg / 300 µg
Vitamin K	12.434µg / 70 µg
Vitamin A	138.06µg / 800 µg
Vitamin E	0.3772mg / 14 mg
Carbohydrate	1.2886g / 237.63 g
Iron	0.88mg / 15 mg

Zinc	0.0003mg / 10 mg
Phosphorus	0.032mg / 700 mg
Magnesium	1.16mg / 350 mg
Manganese	0.0006mg / 2.3 mg
Copper	0.0006mg / 1.5 mg
Sodium	155.4mg / 1500 mg
Calcium	0.116mg / 1000 mg
Iron	0.0008mg / 15 mg

Protein	20.97g / 95.05 g
Fiber	3.53g / 30 g
Cholesterol	57.13mg mg
Zinc	1.61mg / 10 mg
Phosphorus	294.32mg / 700 mg
Carotene Beta	20.56µg µg
Ascorbic acid - Vitamin C	29.45mg / 110 mg
Fatty monounsaturated	11.24g g
Fatty saturated	4.52g g
Fatty polyunsaturated	1.9g g
Magnesium	60.96mg / 350 mg
Manganese	0.43mg / 2.3 mg
Copper	0.22mg / 1.5 mg
Potassium	800.55mg / 4000 mg
Sucrose	0.22g g
Sodium	548.76mg / 1500 mg
Salt	247.5mg / 1500 mg
Fat	18.9g / 142.58 g
Calcium	164.04mg / 1000 mg
Vitamin B1 (Thiamin)	0.2mg / 1.1 mg
Vitamin B12 (Cobalamin)	0.45µg / 4 µg
Vitamin B2 (Riboflavin)	0.34mg / 1.4 mg
Vitamin B3 (Niacin - pp)	9.37mg / 15 mg
Vitamin B5 (Pantothenic acid)	0.01mg / 5 mg
Vitamin B6 (Pyridoxine)	0.61mg / 1.6 mg
Vitamin B9 (Folic acid)	125.35µg / 300 µg
Vitamin B9 (Folate)	6.55µg / 300 µg
Vitamin K	3.11µg / 70 µg
Vitamin A	321.61µg / 800 µg
Vitamin D	0.11µg / 100 µg
Vitamin E	2.9mg / 14 mg
Carbohydrate	8.97g / 237.63 g
Iron	2.05mg / 15 mg

Protein	83.88g / 95.05 g
Fiber	14.13g / 30 g
Cholesterol	228.5mg mg
Zinc	6.43mg / 10 mg
Phosphorus	1177.28mg / 700 mg
Carotene Beta	82.24µg µg
Ascorbic acid - Vitamin C	117.8mg / 110 mg
Fatty monounsaturated	44.94g g
Fatty saturated	18.08g g
Fatty polyunsaturated	7.58g g
Magnesium	243.86mg / 350 mg
Manganese	1.73mg / 2.3 mg
Copper	0.88mg / 1.5 mg
Potassium	3202.18mg / 4000 mg
Sucrose	0.89g g
Sodium	2195.05mg / 1500 mg
Salt	990mg / 1500 mg
Fat	75.58g / 142.58 g
Calcium	656.14mg / 1000 mg
Vitamin B1 (Thiamin)	0.78mg / 1.1 mg
Vitamin B12 (Cobalamin)	1.8µg / 4 µg
Vitamin B2 (Riboflavin)	1.34mg / 1.4 mg
Vitamin B3 (Niacin - pp)	37.49mg / 15 mg
Vitamin B5 (Pantothenic acid)	0.02mg / 5 mg
Vitamin B6 (Pyridoxine)	2.43mg / 1.6 mg
Vitamin B9 (Folic acid)	501.38µg / 300 µg
Vitamin B9 (Folate)	26.18µg / 300 µg
Vitamin K	12.43µg / 70 µg
Vitamin A	1286.46µg / 800 µg
Vitamin D	0.45µg / 100 µg
Vitamin E	11.58mg / 14 mg
Carbohydrate	35.87g / 237.63 g
Iron	8.19mg / 15 mg