
Chicken breast fillet
175 × Gram
(1 g)
175 g
Chicken breast fillet
Protein |
35.7g
/ 95.05
g
|
Cholesterol |
92.75mg
mg
|
Zinc |
0.8225mg
/ 10
mg
|
Phosphorus |
395.5mg
/ 700
mg
|
Fatty monounsaturated |
0.49g
g
|
Fatty saturated |
0.4725g
g
|
Fatty polyunsaturated |
0.49g
g
|
Magnesium |
63mg
/ 350
mg
|
Manganese |
0.035mg
/ 2.3
mg
|
Copper |
0.0525mg
/ 1.5
mg
|
Potassium |
640.5mg
/ 4000
mg
|
Sodium |
1233.75mg
/ 1500
mg
|
Fat |
2.1g
/ 142.58
g
|
Calcium |
12.25mg
/ 1000
mg
|
Vitamin B1 (Thiamin) |
0.147mg
/ 1.1
mg
|
Vitamin B12 (Cobalamin) |
0.5075µg
/ 4
µg
|
Vitamin B2 (Riboflavin) |
0.245mg
/ 1.4
mg
|
Vitamin B3 (Niacin - pp) |
19.81mg
/ 15
mg
|
Vitamin B6 (Pyridoxine) |
0.875mg
/ 1.6
mg
|
Vitamin B9 (Folic acid) |
13.3µg
/ 300
µg
|
Vitamin A |
10.5µg
/ 800
µg
|
Vitamin E |
0.4725mg
/ 14
mg
|
Iron |
0.875mg
/ 15
mg
|
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