Rice milk 1 × Cup (250 g) 250 g Nutrients Rice milk Protein 0.25g / 95.05 g Fiber 0.25g / 30 g Fat 2.5g / 142.58 g Carbohydrate 30.5g / 237.63 g
Peach 170 × Gram (1 g) 170 g Nutrients Peach Protein 1.36g / 95.05 g Chlorine 4.42mg / 2300 mg Sugar 13.6g / 50 g Zinc 0.17mg / 10 mg Phosphorus 35.7mg / 700 mg Iodine 5.1µg / 150 µg Ascorbic acid - Vitamin C 10.37mg / 110 mg Magnesium 15.3mg / 350 mg Selenium 2.21µg / 70 µg Fat 0.17g / 142.58 g Calcium 12.41mg / 1000 mg Vitamin B1 (Thiamin) 0.017mg / 1.1 mg Vitamin B2 (Riboflavin) 0.051mg / 1.4 mg Vitamin B3 (Niacin - pp) 1.071mg / 15 mg Vitamin B5 (Pantothenic acid) 0.306mg / 5 mg Vitamin B6 (Pyridoxine) 0.034mg / 1.6 mg Vitamin B9 (Folate) 7.65µg / 300 µg Vitamin K 323µg / 70 µg Vitamin A 20.4µg / 800 µg Vitamin A - A RE 42.5µg / 850 µg Water 148.41g Carbohydrate 15.13g / 237.63 g Iron 0.34mg / 15 mg
Amarantus expanded 2 × Tablespoon (3 g) 6 g Nutrients Amarantus expanded Protein 0.9g / 95.05 g Fiber 0.84g / 30 g Fat 0.45g / 142.58 g Carbohydrate 3.45g / 237.63 g
Chia seeds 1 × Teaspoon (5 g) 5 g Nutrients Chia seeds Protein 0.827g / 95.05 g Fiber 1.72g / 30 g Zinc 0.229mg / 10 mg Phosphorus 43mg / 700 mg Ascorbic acid - Vitamin C 0.08mg / 110 mg Fatty monounsaturated 0.115g Fatty saturated 0.1665g Fatty polyunsaturated 1.183g Magnesium 16.75mg / 350 mg Potassium 20.35mg / 4000 mg Sodium 0.8mg / 1500 mg Fat 1.537g / 142.58 g Calcium 31.55mg / 1000 mg Vitamin B1 (Thiamin) 0.031mg / 1.1 mg Vitamin B2 (Riboflavin) 0.0085mg / 1.4 mg Vitamin B3 (Niacin - pp) 0.4415mg / 15 mg Vitamin A 2.7µg / 800 µg Vitamin E 0.025mg / 14 mg Carbohydrate 2.107g / 237.63 g Iron 0.386mg / 15 mg