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Whole grain bread

Whole grain bread

Preparation steps

Mix all ingredients together in a bowl.

Cover the dough with a cloth and leave it in a warm place for two hours. After that time, the bread dough will not have risen much, but that's how it should be.

Preheat the oven to 200°C top/bottom.


Grease the inside of a small dish with a little olive oil.

A glass dish without a lid, a pot or clay bread baking dish, or a regular cake tin can be used for baking.

Transfer the bread dough to the baking tin.

Wait another 20-30 minutes for it to rise slightly again.

Before baking, grease the top of the bread with a little olive oil.

After this time, open the oven door slightly, wait 10 minutes and take out the bread, place it on a rack and wait for it to cool.


Preparation time
40 Minutes
Number of portions
13
Degree of flatness
3 / 5
Allergens
Gluten, Soy
Occasions
-
Types
-
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

Whole wheat flour
Whole wheat flour
300 × Gram (1 g)

300 g

Dry yeast (instant)
Dry yeast (instant)
1 × Package (7 g)

7 g

Water
Water

It should be warm

200 × Mililiter (1 g)

200 g

Salt, white
Salt, white
1 × Teaspoon (5 g)

5 g

White sugar
White sugar
1 × Teaspoon (5 g)

5 g

olive oil
olive oil
5 × Tablespoon (10 g)

50 g

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
3.49g / 95.05 g
Fats 30%
4.39g / 63.37 g
Carbohydrates 50%
15.2g / 105.61 g
Kcal
114.29Kcal / 1901.02 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
45.35g / 95.05 g
Fats 30%
57.1g / 63.37 g
Carbohydrates 50%
197.63g / 105.61 g
Kcal
1485.82Kcal / 1901.02 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.