
Wheat flour type 500
500 × Gram
(1 g)
500 g
Wheat flour type 500
Protein |
46g
/ 95.05
g
|
Fiber |
13g
/ 30
g
|
Zinc |
2.8mg
/ 10
mg
|
Phosphorus |
335mg
/ 700
mg
|
Fatty monounsaturated |
0.6g
g
|
Fatty saturated |
0.85g
g
|
Fatty polyunsaturated |
2.55g
g
|
Magnesium |
50mg
/ 350
mg
|
Manganese |
1.25mg
/ 2.3
mg
|
Copper |
0.4mg
/ 1.5
mg
|
Potassium |
550mg
/ 4000
mg
|
Sucrose |
1g
g
|
Sodium |
10mg
/ 1500
mg
|
Fat |
6g
/ 142.58
g
|
Calcium |
90mg
/ 1000
mg
|
Vitamin B1 (Thiamin) |
0.5mg
/ 1.1
mg
|
Vitamin B2 (Riboflavin) |
0.25mg
/ 1.4
mg
|
Vitamin B3 (Niacin - pp) |
1.95mg
/ 15
mg
|
Vitamin B6 (Pyridoxine) |
0.1mg
/ 1.6
mg
|
Vitamin B9 (Folic acid) |
270µg
/ 300
µg
|
Vitamin E |
2mg
/ 14
mg
|
Carbohydrate |
374.5g
/ 237.63
g
|
Iron |
5.5mg
/ 15
mg
|
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